I’ve done all of these trips, some of them multiple times. I’ve also done lots of other backpacking trips across BC that didn’t make the list, so you can rest assured that these are the best of the best.

For each trip, I’ve got all the details you need to make it happen: difficulty, duration, distance, best time to go, fees, reservations, and links to trail guides.

The trips on this list are:

• Vacation-worthy – you won’t mind travelling a bit to get there
• Located all over BC including near Vancouver, on Vancouver Island, and in Eastern BC including the Rocky Mountains.
• For hikers of all abilities – there are trips for both beginners and experts, and lots in between. (I’ve also got a whole list of Easy Backpacking Trips In BC For Beginners.)
• Great for any vacation length from quick overnighters to long-weekend-length trips to week long epics.
• Great for planners or last-minute trips: A few of these trips require reservations, but most do not.

Here’s a handy map I made for you that shows the locations for each of my picks for the best backpacking trips in BC.

This is a sensitive wilderness area. Learn how to Leave No Trace to keep the wilderness wild. Make sure you are prepared by bringing the 10 Essentials. Get ready for adventure with this checklist of things to do before every hike.

Hey there: Some of the links in this post are affiliate links, which means I earn a small commission at no cost to you. Thanks for your support. -Taryn

Best Backpacking Trips Near Vancouver

Howe Sound Crest Trail

Duration: 2-4 days

Distance: 31.7 km traverse

Difficulty: Very Challenging

Fees and Reservations: None.

The Trail: The Howe Sound Crest Trail is very rough and difficult. Honestly, it is more like a route in some places and requires occasional hands-on scrambling moves as you traverse a chain of rocky summits high above Howe Sound near Vancouver. If you’re up for the challenge, the views are worth it.

More Info:

• Find details on this hike in my book, Backpacking in Southwestern British Columbia.

Watersprite Lake

Duration: 2 days

Distance: 17 km round-trip

Difficulty: Moderate

Fees and Reservations: Both the hut and campground require reservations and fees.

The Trail: Watersprite Lake is an Instagram sensation thanks to its ice blue water and dramatic rock tower. We can credit the BC Mountaineering Club for building the trail to the lake along with a cabin and campground. I think it’s one of the best hikes in Squamish.

More Info:

• Find details on this hike in my book, Backpacking in Southwestern British Columbia.
• Make cabin reservations through the BCMC.

Elfin Lakes

Heads up: Day passes are required at Garibaldi Lake in summer and early fall. However, if you have a backcountry camping reservation, you don’t need a day pass. Learn more in my guide to BC Parks day passes.

Duration: 2 to 4 days

Distance: 22 km round-trip

Difficulty: Moderate

Fees and Reservations: Reservations and camping fees are required.

The Trail: Even though the hike to Elfin Lakes is on an old road, it’s worth doing since the views are so incredible. You can see Mount Garibaldi/Nch’kay and lots of glaciers. Its worth spending more than one night at the Elfin Lakes campground or Elfin Lakes Shelter to do some of the great day hikes.

More Info:

• Find details on this hike in my Elfin Lakes hiking guide and my book, Backpacking in Southwestern British Columbia.
• Booking camping and the hut through BC Parks.
• Use my guide to making backcountry camping reservations to get ready to book.

Get My Book…

Backpacking in Southwestern British Columbia

A one-stop resource for backpackers in beautiful British Columbia.

• 40 backpacking trips within a few hours of Vancouver
• Info about permits, reservations, and campground facilities
• Detailed maps and photos
• Advice for extending your trip
• Points of cultural and natural history

Get the book

Garibaldi Lake

Heads up: Day passes are required at Garibaldi Lake in summer and early fall. However, if you have a backcountry camping reservation, you don’t need a day pass. Learn more in my guide to BC Parks day passes.

Duration: 2 to 4 days

Distance: 18 km round trip

Difficulty: Moderate

Fees and Reservations: Reservations and fees are required for camping.

The Trail: Located just north of Squamish, Garibaldi Lake is one of the most popular backpacking trips in BC. But it’s also one of the most picturesque with tumbling glaciers, alpine meadows, and unique volcanic geology. From the lake, you can tackle incredible day hikes like Black Tusk and Panorama Ridge.

More Info:

• Find details on this hike in my book, Backpacking in Southwestern British Columbia.
• Booking camping and through BC Parks.
• Use my guide to making backcountry camping reservations to get ready to book.

Russet Lake

Duration: 2 days

Distance: 25 to 29 km round trip

Difficulty: Challenging

Fees and Reservations: Reservations and fees are required for camping and the hut.

The Trail: Nestled into the mountains above Whistler, Russet Lake is home to a backcountry campground and a luxurious hut. There are two ways to get there: a steep trail from the village or an undulating traverse across mountain summits from the top of the Whistler Gondola via the High Note Trail.

More Info:

• Find details on this hike in my guide to hiking and backpacking at Russet Lake and my book, Backpacking in Southwestern British Columbia.
• Booking camping and through BC Parks.
• Use my guide to making backcountry camping reservations to get ready to book.
• For hut reservations, see the Spearhead Huts Society.
• You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

Joffre Lakes

Heads up: Day passes are required at Joffre Lakes in summer and early fall. However, if you have a backcountry camping reservation, you don’t need a day pass. Learn more in my guide to BC Parks day passes.

Duration: 2 days

Distance: 10 km round trip

Difficulty: Moderate

Fees and Reservations: Reservations and fees are required for camping.

The Trail: The chain of three Joffre Lakes near Pemberton make up one of the Vancouver area’s most popular day hikes. But leave the day-time crowds behind by scoring a coveted reservation to camp at the Upper Lake. Listen for chunks of glacier crashing down the rocks on warm days. This is also one of my picks for the best easy backpacking trips in BC.

More Info:

• Find details on this hike in my Joffre Lakes hiking guide and my book, Backpacking in Southwestern British Columbia.
• Booking camping and through BC Parks.
• Use my guide to making backcountry camping reservations to get ready to book.

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Sunshine Coast Trail

Duration: 8-14 days

Distance: 180 km traverse

Difficulty: Challenging

Fees and Reservations: None.

The Trail: The Sunshine Coast Trail winds through the forests along the length of the upper Sunshine Coast near the town of Powell River. Hike by the ocean, through old-growth forest, and across mountain tops, staying in rustic backcountry huts along the way.

More Info:

• Find details on shorter backpacking trips you can do on sections of the SCT in my book, Backpacking in Southwestern British Columbia.
• For full details on the trail, pick up a copy of The Sunshine Coast Trail Guide Book by R. E. Walz or visit the Sunshine Coast Trail website.
• Some sections of the Sunshine Coast Trail are hikeable all year and made my list of the best spring backpacking trips in British Columbia.
• You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

Heather Trail

Duration: 2 to 5 days

Distance: 45 km round trip

Difficulty: Moderate

Fees and Reservations: Reservations and fees are required for Buckhorn and Kicking Horse campgrounds. Nicomen Lake Campground is first-come, first-served and fees are required.

The Trail: The Heather Trail is Manning Park’s signature trail. With a start high in the alpine, you stay above treeline in meadows of wildflowers for nearly the entire length. Take a side trip to summit Three Brothers Mountain and dip in chilly Nicomen Lake.

More Info:

• Find details on this hike in my book, Backpacking in Southwestern British Columbia.
• Booking camping and pay fees and through BC Parks.
• Use my guide to making backcountry camping reservations to get ready to book.

Frosty Mountain

Duration: 2 to 3 days

Distance: 14 km round trip

Difficulty: Moderate

Fees and Reservations: Camping fees are required year-round. Reservations are required between late July and late October.

The Trail: Frosty Mountain is the highest mountain in Manning Park and it has panoramic views. Break up your hike by camping at Frosty Creek camp. Plan your visit for fall when the larch tree needles turn golden.

More Info:

• Find details on this hike in my book, Backpacking in Southwestern British Columbia, and my Frosty Mountain trail guide.
• Booking camping and pay fees through BC Parks.
• Use my guide to making backcountry camping reservations to get ready to book.

Get My Book…

Backpacking in Southwestern British Columbia

A one-stop resource for backpackers in beautiful British Columbia.

• 40 backpacking trips within a few hours of Vancouver
• Info about permits, reservations, and campground facilities
• Detailed maps and photos
• Advice for extending your trip
• Points of cultural and natural history

Get the book

Best Backpacking Trips on Vancouver Island

Juan de Fuca Trail

Heads up: The Juan de Fuca Trail will be closed in 2025 due to significant storm damage. It is not possible to hike the entire trail, but you can visit and camp at Mystic Beach and East Sombrio Beach.

Duration: 3 to 5 days

Distance: 47 km

Difficulty: Challenging

Fees and Reservations: Camping fees are required. All campsites are first-come, first-served.

The Trail: The Juan de Fuca Trail is a gorgeous coastal trail is easier to access than the West Coast Trail thanks to first-come, first-served camping and trailheads close to Victoria. But the hike is just as challenging and spectacular, making it easy to include on a list of the best backpacking trips in BC.

More Info:

• Get details on this hike in my Juan de Fuca Trail guide and my book, Backpacking on Vancouver Island.
• Pay fees through BC Parks.
• The JDF is hikeable all year and made my list of the best spring backpacking trips in British Columbia.
• You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

West Coast Trail

Duration: 5-8 days

Distance: 75 km

Difficulty: Challenging

Fees and Reservations: Reservations and camping fees are required. You will also need to pay National Park entry fees.

The Trail: The West Coast Trail is Canada’s premier multi-day backpacking trip. It follows the wild coastline for 75 kilometres, up and down ladders, across cable cars, through mud holes, and along beautiful beaches as it travels between the isolated towns of Port Renfrew and Bamfield.

More Info:

• Get details on this hike in my West Coast Trail guide and my book, Backpacking on Vancouver Island.
• Make reservations and pay fees with Parks Canada.
• Use my guide to making backcountry camping reservations to get ready to book.
• The West Coast Trail opens in May and made my list of the best spring backpacking trips in British Columbia.
• You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

Della Falls Trail

Duration: 2-5 days

Distance: 32 km round trip

Difficulty: Moderate

Fees and Reservations: No reservations or fees are needed for camping. But if you want to take a water taxi to the trailhead, you’ll need to book in advance.

The Trail: Della Falls is one of the tallest waterfalls in BC at 440 m tall. (Some sources claim it’s the tallest waterfall in Canada, but that’s not true.)

The hike starts with a boat trip across Great Central Lake. From there you hike up a river valley to the base of the falls. Allow time for the 6 km side trip to Love Lake where there is an incredible view of the entire waterfall from above.

More Info:

• Get all the details in my Della Falls Trail guide and my book, Backpacking on Vancouver Island.
• You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

Get My Book…

Backpacking on Vancouver Island

Discover Vancouver Island’s best day hikes and overnight trips

• 25 backpacking trips and 10 day hikes throughout Vancouver Island
• Info about permits, reservations and campground facilities
• Detailed maps and photos
• Advice for extending your trip
• Points of cultural and natural history

Get the book

Wild Side Trail

Duration: 2 days

Distance: 22 km round trip

Difficulty: Easy

Fees and Reservations: No reservations required but you must pay trail fees and water taxi fees.

The Trail: The Wild Side Trail takes you along the shoreline of Flores Island in Ahousaht First Nation territory. Most of the hike is along incredible sandy beaches. The trail is a short water taxi ride from Tofino. This off-the-beaten-path hike doesn’t get many visitors, making it one of the quietest hikes on this list of the best backpacking trips in BC.

More Info:

• Get details on this hike in my Wild Side Trail guide and my book, Backpacking on Vancouver Island.
• The Wild Side Trail opens in May and made my list of the best spring backpacking trips in British Columbia
• It’s also on my list of the best easy backpacking trips in BC.
• You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

Circlet Lake and Mount Albert Edward

Duration: 2 to 3 days

Distance: 31 km round trip

Difficulty: Challenging

Fees and Reservations: No reservations required (all campsites are first-come, first-served) but you must pay camping fees.

The Trail: Summit Mount Albert Edward, one of the highest peaks on Vancouver Island. On the way, you’ll stay at tiny Circlet Lake. This Strathcona Provincial Park trip starts at Mount Washington and is a rite of passage for many Vancouver Island hikers.

More Info:

• Get details on this hike in my book, Backpacking on Vancouver Island.
• Pay fees through BC Parks.
• You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

Bedwell Lakes

Duration: 2 to 3 days

Distance: 22 km round trip

Difficulty: Challenging

Fees and Reservations: No reservations required (all campsites are first-come, first-served) but you must pay camping fees.

The Trail: Climb steeply up through the forest to emerge on the granite shores of Bedwell and Baby Bedwell Lakes, each with their own campground. Intrepid hikers can continue to isolated Cream Lake, which makes a great day trip destination. The trailhead is in a remote area near Buttle Lake in Strathcona Provincial Park.

More Info:

• Get details on this hike in my book, Backpacking on Vancouver Island.
• Pay fees through BC Parks.

Elk River Trail and Landslide Lake

Duration: 2 to 3 days

Distance: 22 km round trip

Difficulty: Moderate

Fees and Reservations: No reservations required (all campsites are first-come, first-served) but you must pay camping fees.

The Trail: Follow the trail through a beautiful forest alongside the shady Elk River to its terminus at picturesque Landslide Lake and great views of Mount Colonel Foster. There are two campgrounds along the river to choose from. Find the trailhead along the highway to Gold River.

More Info:

• Get details on this hike in my book, Backpacking on Vancouver Island.
• Pay fees through BC Parks.

Nootka Trail

Duration: 3 to 5 days

Distance: 35 km traverse

Difficulty: Moderate

Fees and Reservations: No reservations required. You must pay camping fees. You also need to book in advance for the water taxi or float plane.

The Trail: Arrange a water taxi or floatplane to shuttle you to the Nootka Trail on Nootka Island near Gold River. It’s a remote coastal hike that sees few visitors but has incredible scenery. Highlights include sandy beaches, wolf sightings, Calvin Falls, and the tiny Mowachaht First Nation village of Yuquot.

More Info:

• See my trip report from my Nootka Trail hike. Get details on this hike in my book, Backpacking on Vancouver Island.
• Pay camping fees to the Mowachaht/Muchalaht Nation
• The Nootka Trail made my list of the best spring backpacking trips in British Columbia.

Get My Book…

Backpacking on Vancouver Island

Discover Vancouver Island’s best day hikes and overnight trips

• 25 backpacking trips and 10 day hikes throughout Vancouver Island
• Info about permits, reservations and campground facilities
• Detailed maps and photos
• Advice for extending your trip
• Points of cultural and natural history

Get the book

North Coast Trail

Duration: 4 to 5 days

Distance: 43 to 59 km traverse

Difficulty: Very Challenging

Fees and Reservations: No reservations required (all campsites are first-come, first-served) but you must pay camping fees. You also need to book the water taxi in advance.

The Trail: The rough and rugged North Coast Trail follows the coastline around the northern tip of Vancouver Island. Start with a water taxi from Port Hardy, then get ready for lots of mud, steep hills with rope assists, and rocky beaches.

More Info:

• Get details on this hike in my North Coast Trail guide and my book, Backpacking on Vancouver Island.
• Join the Cape Scott Park Facebook group for the latest trail conditions.
• Pay fees through BC Parks.
• The North Coast Trail is a great destination between May and September, so it made my list of the best spring backpacking trips in British Columbia
• You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

Cape Scott Trail

Duration: 3 days

Distance: 47 km

Difficulty: Moderate

Fees and Reservations: No reservations required (all campsites are first-come, first-served) but you must pay camping fees.

The Trail: The Cape Scott Trail follows an old settler’s route through the muddy forest to the wild beaches at the north end of Vancouver Island. Choose from several campsites on sandy beaches, then day hike out to the Cape Scott Lighthouse.

More Info:

• Get details on this hike in my Cape Scott Trail guide and my book, Backpacking on Vancouver Island.
• Join the Cape Scott Park Facebook group for the latest trail conditions. For camping fee info, see Cape Scott Provincial Park.
• Pay fees through BC Parks.
• The Cape Scott Trail is hikeable all year, so it made my list of the best spring backpacking trips in British Columbia
• You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

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Best Backpacking Trips in Eastern BC and the Rocky Mountains

Kaslo Lake

Duration: 2 to 3 days

Distance: 18 km round trip

Difficulty: Moderate

Fees and Reservations: No reservations required for camping (all campsites are first-come, first-served) but you must pay camping fees. Reservations and fees required for the hut.

The Trail: Hike into the backcountry of Kokanee Glacier Provincial Park near Nelson to camp next to Kaslo Lake. Follow beautiful trails through the alpine to viewpoints and peaks. You can also book the palatial Kokanee Glacier Cabin nearby.

More Info:

• See Kokanee Glacier Provincial Park for trail info.
• Pay fees through BC Parks.
• See the Alpine Club of Canada for cabin reservations.

Eva and Jade Lakes

Duration: 2 days

Distance: 12 to 18 km round trip

Difficulty: Moderate

Fees and Reservations: Reservations and camping fees are required. You will also need to pay National Park entry fees.

The Trail: This alpine hike is easily accessible thanks to the paved Meadows in the Sky Parkway at Mount Revelstoke National Park. Walk through the alpine to a beautiful campsite on the shores of Eva Lake, an easy distance for beginners and made my list of beginner-friendly backpacking trips in BC. If you want more solitude, head over a pass to Jade Lake.

More Info:

• Get the details in my Mount Revelstoke National Park guide.
• Make reservations and pay fees with Parks Canada.
• Use my guide to making backcountry camping reservations to get ready to book.

Mount Assiniboine

Duration: 4 to 6 days

Distance: 52 to 55 km round trip

Difficulty: Moderate

Fees and Reservations: Reservations and camping fees are required. You will also need to pay National Park entry fees if you camp in Banff National Park on the way to the trail.

The Trail: The scenery at Mount Assiniboine is postcard-worthy, but getting there can be a challenge. The hike itself is long, but not too difficult and the camping at Lake Magog is gorgeous. But it requires reservations in both a BC Park and Banff National Park, which can be tough to arrange.

More Info:

• See my huge Mount Assiniboine hiking guide for trail info and reservation strategies.
• Make reservations and pay fees for camping in Mount Assiniboine Provincial Park through BC Parks.
• Make reservations and pay fees for camping in Banff National Park on the way to Assiniboine with Parks Canada.
• Use my guide to making backcountry camping reservations to get ready to book.
• Join the Mount Assiniboine Facebook group for updates on trail conditions.
• You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.
• It’s also on my list of the best backpacking trips in the Canadian Rockies.

Rockwall Trail

Duration: 4 to 5 days

Distance: 55 km traverse

Difficulty: Moderate

Fees and Reservations: Reservations and camping fees are required. You will also need to pay National Park entry fees.

The Trail: The spectacular Rockwall Trail traverses the mountains of Kootenay National Park near Banff, climbing up and over several high passes. There are glacier views, alpine lakes, and the best wildflower meadows I’ve ever seen. I think it has the best effort to reward ratio of all the backpacking trips in BC.

More Info:

• Get details on this hike in my Rockwall Trail guide.
• Make reservations and pay fees for camping with Parks Canada.
• Use my guide to making backcountry camping reservations to get ready to book.
• Join the Rockwall Trail Facebook group for updates on trail conditions.

Yoho Valley Loop/Iceline and Whaleback Trails

Duration: 2 to 3 days

Distance: 29.4 km loop

Difficulty: Challenging

Fees and Reservations: Reservations and camping fees are required. You will also need to pay National Park entry fees.

The Trail: Combine several trails in Yoho National Park near Field to make an epic loop that takes in the spectacular Iceline and Whaleback Trails. The views of nearby peaks and waterfalls are breathtaking. Choose from two backcountry campgrounds along the way.

More Info:

• Get trail details in my Yoho Valley Loop backpacking guide.
• Make reservations and pay fees for camping with Parks Canada. Use my guide to making backcountry camping reservations to get ready to book.
• This hike is on my list of the best backpacking trips in the Canadian Rockies.

Berg Lake

Duration: 2 to 4 days

Distance: 42 km round trip

Difficulty: Moderate

Fees and Reservations: Reservations and camping fees are required.

The Trail: The incredible Berg Lake Trail near Valemount follows the Robson River uphill to Berg Lake, named for the glaciers crashing into it from Mount Robson, the tallest mountain in the Canadian Rockies. Plan to spend a few days in the area to tackle spectacular day hikes.

More Info:

• Get details on this hike in my Berg Lake Trail guide.
• Make reservations and pay fees for camping through BC Parks. Use my guide to making backcountry camping reservations to get ready to book.
• You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.
• It’s also on my list of the best backpacking trips in the Canadian Rockies.

BC Backpacking in Your Inbox!

Sign up to receive a bi-monthly newsletter from Taryn at Dawn Outdoors stuffed with the latest on backpacking in BC including:

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Final Thoughts

So there you have it: 25 recommendations for the best backpacking trips in BC. How many of these trips have you done? Is there an amazing backpacking destination that I left off the list? Tell me in the comments.

Get My Books

Backpacking in Southwestern British Columbia and Backpacking on Vancouver Island

Discover BC’s best backpacking trips

• 40 backpacking trips within a few hours of Vancouver
• 35 backpacking trips and day hikes on Vancouver Island
• Info about permits, reservations, and campground facilities
• Detailed maps and photos

Get the books

MORE BC BACKPACKING DESTINATIONS:

• 24 Easy Backpacking Trips In BC For Beginners
• 11 Best Backpacking Trips in the Canadian Rockies
• 35+ Places to Go Backpacking in BC Without A Car
• 25 Spring Backpacking Trips in British Columbia
• Backcountry Huts in British Columbia and the Canadian Rockies

BC BACKPACKING RESERVATION INFO:

• How to Go Backpacking in BC Without Reservations
• How to Make Backcountry Camping Reservations in BC
• BC Backpacking Reservation Dates You Need to Know

The post 25 Best Backpacking Trips in BC appeared first on Dawn Outdoors.

While this post is aimed at locations where you can go on an overnight hiking trip in spring, most of these trips make great fall backpacking trips in British Columbia too.

In BC, most mountain trails are snow-covered between late October and mid-June. However, there are lots of lower elevation trails that are snow-free between March and November. There are even a few on this list that you can backpack year-round.

This list of 25 spring backpacking trips in British Columbia includes:

• Destinations near Vancouver, on Vancouver Island, and in BC’s interior
• Trips ranging in difficulty from beginner to expert
• Hikes between 2 and 8 days long
• Trails that are usually snow-free by March, April, or May and stay snow-free until October or November
• Tips for spring backpacking trips in British Columbia
• Bonus: Spring backpacking suggestions for Washington State

This is a sensitive wilderness area. Learn how to Leave No Trace to keep the wilderness wild. Make sure you are prepared by bringing the 10 Essentials. Get ready for adventure with this checklist of things to do before every hike.

Hey there: Some of the links in this post are affiliate links, which means I earn a small commission at no cost to you. Thanks for your support. -Taryn

Map of Spring Backpacking Trips in British Columbia

Tips for Spring Backpacking in British Columbia

Backpacking in the spring has its own challenges. Here are a few things to watch out for:

Weather: In spring, the weather is colder and wetter than in summer. It’s also less predictable. Pack accordingly and be prepared to cancel your trip or switch to a different destination if the forecast looks bad. (Use these picks for the best weather apps for hiking.)

Trail Conditions: Many trails suffer blow-downs, wash-outs, and flooding over the winter. Often, parks staff and volunteers do trail maintenance in late May or June, which means trails can be in rough shape before then. (Here are my tips for how to check trail conditions.)

Mud: Wet and muddy trails are inevitable in spring. Come prepared with waterproof hiking boots and gaiters.

Creek crossings: Streams run high in the spring with a combo of snow-melt and rain. Bridges may be washed out and fords may be dangerous. Be prepared to turn back.

Bears: As they wake up from hibernation and tend to new cubs, bears are more active in spring, especially in valley-bottom and coastal locations where there are lots of things for them to eat at this time of year. Read more about bear safety for backpackers.

Seasonal closures: Some parks and trails are closed in the off-season, or may have temporary closures to due damaged infrastructure. Check park and trail websites before you go.

Trailhead access issues: In spring, logging roads that access trailheads may be muddy or washed out. If you’re heading to a trail that requires a water taxi or floatplane, fog and rough weather may delay or cancel your trip. Shuttle services between trailheads may not start operating until May.

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Spring Backpacking Trips in Southwestern British Columbia

Viewpoint Beach and Halfmoon Beach, Golden Ears Provincial Park

Heads up: Day passes are required at Golden Ears Provincial Park in summer. However, if you have a backcountry permit registration, you don’t need a day pass. Learn more in my guide to BC Parks day passes.

This easy hike in Golden Ears Provincial Park follows the banks of Gold Creek. There are trails on both the west and east sides of the creek, connected by a bridge, so loop trips are possible. You can camp at Viewpoint Beach or venture further upstream to Halfmoon Beach.

This is the closest place to Vancouver that you can take a spring backpacking trip in British Columbia and also made my list of the best easy backpacking trips in BC.

More Info: Find details on this hike in my book, Backpacking in Southwestern British Columbia. For info on camping fees, see Golden Ears Provincial Park.

READ NEXT: How to Make Backcountry Camping Reservations in BC

Lindeman and Greendrop Lakes, Chilliwack Lake Provincial Park

It’s a short hike to picturesque Lindeman Lake where you can camp next to the tranquil turquoise waters. If you have more energy, carry on along the rougher trail to Greendrop Lake. Lindeman Lake is often snow-free in April, but Greendrop Lake holds snow into May.

Lindeman Lake is also one of my picks for beginner-friendly backpacking rips in BC.

More Info: Find details on this hike in my book, Backpacking in Southwestern British Columbia. For info on camping fees, see S⨱ótsaqel / Chilliwack Lake Provincial Park.

Get My Book…

Backpacking in Southwestern British Columbia

A one-stop resource for backpackers in beautiful British Columbia.

• 40 backpacking trips within a few hours of Vancouver
• Info about permits, reservations, and campground facilities
• Detailed maps and photos
• Advice for extending your trip
• Points of cultural and natural history

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Skagit River Trail, Skagit Valley Provincial Park

Note: Access to this trail was disrupted by the November 2021 storms. The river has changed course at the Sumallo Grove trailhead and the bridge is not accessible at times of high water. In late summer, it’s an easy ford. However, western trailhead on Silver-Skagit Road in Skagit Valley Provincial Park is open between mid-April and November, so you can access it from that direction.

This laid-back hike follows a historic fur-trade route along the banks of the Skagit River as it flows downstream. You can do an 8 km round trip hike from the Sumallo Grove Trailhead in Manning Provincial Park, camping at Delacy Camp. If you have two cars, you make a 14 km traverse from Sumallo Grove to Silver-Skagit Road.

The Skagit River Trail is one of the best easy backpacking trips in BC.

More Info: Find details on this hike in my book, Backpacking in Southwestern British Columbia and the E.C. Manning & Skagit Valley Provincial Parks map from Clark Geomatics.

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Tikwalus Heritage Trail, Fraser Canyon

This historical Indigenous and fur trade route leads steeply up from Highway 1 in the Fraser Canyon to several spectacular lookouts. Camp high on a bluff near several small lakes. The trail takes its name from a former Nlaka’pamux village near the trailhead.

More Info: Find details on this hike in my book, Backpacking in Southwestern British Columbia.

READ NEXT: How to Go Backpacking in BC Without Reservations

Lower Stein Valley, Stein Valley Nlaka’pamux Heritage Provincial Park

Note: A large wildfire burned the lower Stein Valley trail in July and August 2023. As of early 2026, the trail is currently only open up to Earl’s Cabin camp 10.5 km from the trailhead.

The warm, dry climate in Lytton makes the Lower Stein Valley my favourite choice for spring backpacking trips in British Columbia – Over the years, I’ve been there six times in March, April, and May. The valley is a spiritual place for the local Nlaka’pamux First Nation.

The trail travels next to the Stein River passing Indigenous pictographs and culturally modified trees. Choose from five different campgrounds spaced out along the lower section of the trail. This is one fo the best places for beginner backpacking in BC.

More Info: Find details on this hike in my book, Backpacking in Southwestern British Columbia and the Stein to Joffre Trail Map by Trail Ventures BC.

READ NEXT: How to Make Backcountry Camping Reservations in BC

Cheakamus Lake, Garibaldi Provincial Park

Heads up: Day passes are required at Cheakamus Lake in summer. However, if you have a backcountry camping reservation, you don’t need a day pass. Learn more in my guide to BC Parks day passes.

As the lowest elevation trail in Garibaldi Provincial Park, Cheakamus Lake is a good spring backpacking destination. The flat and easy trail leads through old-growth forest to the beautiful glacially-fed lake. Camp at the lake outlet or follow the trail along the shoreline to camp at Singing Creek.

This trail is my number one pick for easy backpacking near Vancouver.

More Info: Find details on this hike in my book, Backpacking in Southwestern British Columbia and the Garibaldi Provincial Park Map by Clark Geomatics. For info on camping fees and reservations, see Garibaldi Provincial Park.

Psst! You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

Get My Book…

Backpacking in Southwestern British Columbia

A one-stop resource for backpackers in beautiful British Columbia.

• 40 backpacking trips within a few hours of Vancouver
• Info about permits, reservations, and campground facilities
• Detailed maps and photos
• Advice for extending your trip
• Points of cultural and natural history

Get the book

Fairview Bay/Saltery Bay Loop, Sunshine Coast Trail

Portions of the Sunshine Coast Trail are snow-covered most of the year, but you can tackle this low elevation section starting at the southern terminus in Saltery Bay. Hike along the coast to Fairview Bay hut as an out-and-back trip, or take on the full loop, camping at either Fairview Bay Hut or Rainy Day Lake Hut.

The trip to Fairview Bay is on my list of the best easy bacpacking trips in BC.

More Info: Find details on this hike in my book, Backpacking in Southwestern British Columbia.

Psst! You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

Join the Backpacking in BC Facebook Group

Confederation Lake and Fiddlehead Landing, Sunshine Coast Trail

Here’s another low elevation section of the Sunshine Coast Trail (SCT) that is perfect for a spring backpacking trip. The trail starts at Inland Lake, then climbs steeply through thick old-growth forest to a hut on the shores of Confederation Lake. Follow the SCT downhill to Fiddlehead Landing on the shores of Powell Lake and another hut.

More Info: Find details on this hike in my book, Backpacking in Southwestern British Columbia.

Sarah Point to Powell River, Sunshine Coast Trail

This northern section of the Sunshine Coast Trail is an ideal spring backpacking destination. Arrange a water taxi or 4WD shuttle to the trailhead at Sarah Point or skip the first few kilometres by taking the shortcut trail to Wednesday Lake from Sarah Point Road. Finish your trip at the Shinglemill Pub in Powell River. Along the way, walk along bluffs speckled with arbutus trees, through old-growth forest, and past small lakes.

More Info: Read my trip report from my March backpacking trip on the northern section of the Sunshine Coast Trail. Part of this section is also featured in my book Backpacking in Southwestern British Columbia.

Psst! You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

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Spring Backpacking Trips on Vancouver Island

Narvaez Bay, Saturna Island

This oceanfront campground is located on the southeastern side of Saturna Island in Gulf Islands National Park Reserve. It’s an easy hike in from the trailhead and the trail is also open to bikes. FYI: There is no potable water here so you’ll have to pack in your own. It’s also on my list of the best easy backpacking trips in BC.

More Info: Find details on this hike in my book, Backpacking on Vancouver Island. See Gulf Islands National Park Reserve for camping reservations.

Psst! You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

READ NEXT: BC Backpacking Reservation Dates You Need to Know

Juan de Fuca Trail, Juan de Fuca Provincial Park

Note: The Juan de Fuca Trail is closed in summer 2025 due to significant storm damage. It is not possible to hike the entire trail, but you can visit and camp at Mystic Beach and East Sombrio Beach. The full trail is expected to re-open in late May, 2026.

The rugged Juan de Fuca Trail runs along the coast from near Jordan River to Port Renfrew. It’s a little shorter than the West Coast Trail, its famous neighbour to the north, but it’s just as rugged and has more hills. This trail crosses lots of steep gullies, so it is prone to washouts in the spring, fall, and winter months.

More Info: Read my Juan de Fuca Trail guide for full details. Find details on this hike in my book, Backpacking on Vancouver Island. For camping fees, see Juan de Fuca Provincial Park.

Psst! You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

READ NEXT: Juan De Fuca Trail Guide: Backpacking on Vancouver Island

West Coast Trail, Pacific Rim National Park

Note: The West Coast Trail is open from May 1 to September 30 each year. The National Park officially closes the trail from October to the end of April.

The West Coast Trail is Canada’s most famous multi-day hike. Since it opens in May, it also makes a great spring backpacking trip. The 75-kilometre-long trail follows the wild shoreline with the help of bridges, ladders, and cable cars. Each night you will camp on a wilderness beach.

More Info: Get details on this hike in my West Coast Trail guide. Find details on this hike in my book, Backpacking on Vancouver Island. For info on reservations, trail fees, and National Park fees, see Pacific Rim National Park.

Psst! You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

READ NEXT: Your Guide to the West Coast Trail in British Columbia

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Backpacking on Vancouver Island

Discover Vancouver Island’s best day hikes and overnight trips

• 25 backpacking trips and 10 day hikes throughout Vancouver Island
• Info about permits, reservations and campground facilities
• Detailed maps and photos
• Advice for extending your trip
• Points of cultural and natural history

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Keeha Beach, Pacific Rim National Park

Note: Keeha Beach is open from May 1 to early October each year. The National Park officially closes the trail from early October to the end of April.

This sandy beach is located just north of the West Coast Trail. It’s a short hike to get there, but allow plenty of time as the trail is very rough with lots of slippery roots and tons of mud. (The mud is pretty epic – comparable to the North Coast Trail.) You can also day hike to the nearby Cape Beale Lighthouse.

More Info: Find details on this hike in my book, Backpacking on Vancouver Island. For trail fees, and reservations, see Pacific Rim National Park.

Psst! You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

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Della Falls Trail

At 440-metres-tall, Della Falls is one of the tallest waterfalls in Canada. To get there, you first have to canoe, motor boat, or water taxi across Great Central Lake. Then hike up through a river valley to the base of the falls. Don’t miss a side trip on the Love Lake trail for incredible views of the falls.

The water taxi starts running on May 15 each year when the falls are in full flow. However, snow can linger in May and early June in the upper valley and on the Love Lake Trail, so go prepared.

More Info: Get all the details in my Della Falls Trail guide and join the Della Falls Facebook group. Find details on this hike in my book, Backpacking on Vancouver Island.

Psst! You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

READ NEXT: Della Falls Trail Hiking Guide

Wild Side Trail, Flores Island

Note: The Wild Side Trail is open from May to October each year. The Ahousaht Nation officially closes the trail from November to April.

The Wild Side Trail has one of the best effort to reward ratios of any of Vancouver Island’s coastal trails. It’s one of my favourite spring backpacking trips in British Columbia – I’ve done it twice in May! This trail is also one of my picks for the best beginner backpacking trips in BC.

It’s an easy walk along beaches and through the forest to a gorgeous campsite at Cow Bay. There are also two other campsites along the way. The hike is located in Ahousaht First Nation territory on Flores Island near Tofino, so you’ll need to arrange a water taxi.

More Info: Get details on this hike in my Wild Side Trail guide. Find details on this hike in my book, Backpacking on Vancouver Island. For info on trail fees and camping fees, see the Wild Side Trail website.

Psst! You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

READ NEXT: Wild Side Trail: Hiking and Camping Guide

Hesquiat Peninsula Trail, West Coast Vancouver Island

If you’re looking for an off-the-beaten-path adventure, take a water taxi or floatplane to the remote Hesquiat Peninsula on the west coast of Vancouver Island. This informal trail follows the rugged coastline as it bucks and dips across rocky headlands, through surge channels, and along beaches. There are no facilities or formal campsites.

More info: See Hiking the West Coast of Vancouver Island by Tim Leadem, and Hesquiat Peninsula Provincial Park.

Get My Book…

Backpacking on Vancouver Island

Discover Vancouver Island’s best day hikes and overnight trips

• 25 backpacking trips and 10 day hikes throughout Vancouver Island
• Info about permits, reservations and campground facilities
• Detailed maps and photos
• Advice for extending your trip
• Points of cultural and natural history

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Nootka Trail, West Coast Vancouver Island

The Nootka Trail is my favourite coastal hike in BC. It’s located on Nootka Island off the west coast of Vancouver Island, so you need to take a water taxi or floatplane to get there. What makes this trail special is that it is almost entirely on the beach. There are no formal facilities or campsites.

More info: See my Nootka Trail trip report. Find details on this hike in my book, Backpacking on Vancouver Island. For info on fees, see Yuqot.ca, the Mowachaht-Muchalaht First Nation website.

READ NEXT: Sunshine on the Edge of the World: Nootka Trail Trip Report

Tatchu Peninsula Trail, West Coast Vancouver Island

The Tatchu Peninsula is a wilderness hike on the west coast of Vancouver Island. The hike traces a route down the west side of the peninsula, linking numerous beaches with short overland trails. There are no formal facilities or campsites. You can do the easier (and more scenic) northern section as an out-and-back or complete a very challenging traverse.

More info: See my Tatchu Trail guide, Rugged Point Provincial Park. Find details on this hike in my book, Backpacking on Vancouver Island.

Raft Cove, Raft Cove Provincial Park

Raft Cove is a remote beach on the north end of Vancouver Island, reached by a maze of logging roads from the tiny town of Holberg. It’s a short walk into the beach, but the rough and muddy trail makes it seem longer. Camp on the sandy beach and watch surfers work the waves just offshore.

This is one of my picks for the best easy backpacking trips in BC.

More info: Find details on this hike in my book, Backpacking on Vancouver Island. See Raft Cove Provincial Park for info and camping fees.

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San Josef Bay, Cape Scott Provincial Park

This is the easiest trail in Cape Scott Provincial Park, but it still has spectacular scenery. The trail winds through the coastal forest and ends at a beautiful beach. At low tide, you can explore incredible sea stacks. There are two beaches to camp on separated by a headland that is impassable at high tide.

The flat trail makes it one of the best easy backpacking trips in BC.

More info: For more info, see my Cape Scott guide, the North Coast Trail Map by John Baldwin, and the North Coast Trail Waterproof Map by Wild Coast. Find details on this hike in my book, Backpacking on Vancouver Island. For camping fees, see Cape Scott Provincial Park.

Psst! You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

READ NEXT: Cape Scott Trail Guide: Hiking and Camping on Northern Vancouver Island

Get My Book…

Backpacking on Vancouver Island

Discover Vancouver Island’s best day hikes and overnight trips

• 25 backpacking trips and 10 day hikes throughout Vancouver Island
• Info about permits, reservations and campground facilities
• Detailed maps and photos
• Advice for extending your trip
• Points of cultural and natural history

Get the book

Cape Scott Trail, Cape Scott Provincial Park

While the north end of Vancouver Island gets a lot of rain, the Cape Scott Trail can be a great spring backpacking destination if you get a window of good weather. It’s a long hike through bog and coastal forest on old settler trails to the campsite at Nel’s Bight. From there, you can day hike to Cape Scott, the northernmost point on Vancouver Island.

More Info: Get details on this hike in my Cape Scott Trail guide, the North Coast Trail Map by John Baldwin, and the North Coast Trail Waterproof Map by Wild Coast. Find details on this hike in my book, Backpacking on Vancouver Island. For camping fees, see Cape Scott Provincial Park.

Psst! You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

READ NEXT: Cape Scott Trail Guide: Hiking and Camping on Northern Vancouver Island

North Coast Trail, Cape Scott Provincial Park

The tough North Coast Trail traverses the northern end of Vancouver Island. It starts with a water taxi drop-off in Shushartie Bay and ends when it intersects the Cape Scott Trail at Nissen Bight. In between, there is lots of muddy and rough trail through coastal bog and old-growth forest, and a few gorgeous beaches.

More Info: Get details on this hike in my North Coast Trail guide. Find details on this hike in my book, Backpacking on Vancouver Island. For camping fees, see Cape Scott Provincial Park.

Psst! You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

READ NEXT: North Coast Trail Guide: Backpacking on Vancouver Island

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Spring Backpacking Trips in British Columbia’s Interior

Okanagan Mountain Provincial Park

This large park between Kelowna and Naramata has several different spring backpacking options. You can hike to Divide Lake and Baker Lake near the summit of Okanagan Mountain. You can also follow the Wild Horse Canyon Trail to campsites on the shores of Okanagan Lake. A connecter trail links the two, so you can make a big loop. Spring and fall are the best time to visit this park, as it is too hot in the summer.

More info: See Okanagan Mountain Provincial Park.

Psst! You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

READ NEXT: How to Go Backpacking in BC Without Reservations

Okanagan High Rim Trail

This trail follows an elevated route above the Okanagan Valley between Vernon and Kelowna. In most years, it is snow-free by early to mid May. This trail is only a few years old and crisscrosses lots of forestry roads in between great viewpoints and small lakes.

More Info: Get the details from the Okanagan High Rim Trail Association.

Psst! You can get to this hike without a car! It’s on my list of car-free backpacking trips in BC.

Join the Backpacking in BC Facebook Group

Deer Point Trail, Gladstone Provincial Park

The low elevation Deer Point Trail along Christina Lake in Gladstone Provincial Park near Grand Forks make a good spring backpacking destination. You can camp at Trapper Creek partway along the trail or at Troy Creek at the north end of the lake. Both campsites are open to boaters as well.

More Info: Get info on the trail and camping fees from Gladstone Provincial Park.

Flatiron Trails, Wells Gray Provincial Park

Note: In 2023, a few key bridges washed out and with high water, it is currently not possible to cross the creeks and reach any of the campsites.

Even though it is near the entrance to the park, Flatiron area of Wells Gray Provincial Park is a bit under-the-radar. A network of trails follows creeks to the banks of the Clearwater River and there are three backcountry campgrounds. You can access the area from three different trailheads, making loop trips or a traverse possible.

More Info: Get info on the trails from Exploring Wells Gray Park by Roland Neave. For camping fees see Wells Gray Provincial Park.

Get My Books

Backpacking in Southwestern British Columbia and Backpacking on Vancouver Island

Discover BC’s best backpacking trips

• 40 backpacking trips within a few hours of Vancouver
• 35 backpacking trips and day hikes on Vancouver Island
• Info about permits, reservations, and campground facilities
• Detailed maps and photos

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Spring Backpacking Trips in Washington

Since it is a short trip across the border, it’s worth mentioning a few spring backpacking locations in Washington State.

Olympic Coast: The wilderness coast in Olympic National Park is accessible year-round. With several access points, lots of different trips are possible. As a bonus, it’s easier to get permits in the spring. For trip ideas, see my guides to Shi Shi Beach, Ozette Loop, and Toleak Point.

Enchanted Valley: Follow the East Fork Quinault River Trail into the Enchanted Valley in the rainforest of Olympic National Park.

East Bank Trail, Ross Lake: This trail in North Cascades National Park follows the shoreline of Ross Lake. See my East Bank Trail trip report.

Chelan Lakeshore Trail: This 17-mile-long trail in Okanogan-Wenatchee National Forest begins and ends with a ferry on Lake Chelan. The trail finishes at the boat-access-only village of Stehekin in North Cascades National Park.

So that gives you 25 different spring backpacking trips in British Columbia to choose from!  Which one would you choose?  I’ve hiked most of these trails (some of them several times) so feel free to ask me more about them in the comments.

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READ NEXT:

• 30 Best Backpacking Trips in BC
• 24 Easy Backpacking Trips In BC For Beginners
• How to Go Backpacking in BC Without Reservations
• BC Backpacking Reservation Dates You Need to Know
• How to Make Backcountry Camping Reservations in BC
• Backpacking Checklist: Gear You Need To Go Backpacking

The post 25 Spring Backpacking Trips in British Columbia appeared first on Dawn Outdoors.

Hey there: Some of the links in this post are affiliate links, which means I earn a small commission at no extra cost to you if you make a purchase. Thanks for supporting my website! -Taryn

This is a sensitive wilderness area. Learn how to Leave No Trace to keep the wilderness wild. Make sure you are prepared by bringing the 10 Essentials. Get ready for adventure with this checklist of things to do before every hike.

My Coastal Hiking Experience

My first ever backpacking trip was a 5-night blitz of the West Coast Trail. I’d say it was a baptism by fire, but it was more like a baptism by sand, mud, and rain. And it was sooo gorgeous. I was hooked!

Since then I’ve done over 18 more overnight and multi-day trips on the coast. In British Columbia, I’ve done the West Coast Trail (twice), Juan de Fuca Trail (twice), North Coast Trail (twice), Wild Side Trail (twice), Nootka Trail, Tatchu Peninsula, San Josef Bay (twice), and Cape Scott Trail (three times). In Washington, I’ve hiked the North Olympic Coast Route, the Ozette Loop (twice), Shi Shi Beach, and Toleak Point.

I’ve learned a lot of lessons about coastal trails on these trips and now I’m passing that wisdom and my best coastal hiking tips along to you.

Wear Gaiters

In case you didn’t know, gaiters are fabric covers that bridge the gap between your boots and your pants. I have friends who never wear gaiters on coastal hikes, but I swear by them. They keep the sand out of your boots, which can cause painful blisters. (Read my guide to preventing blisters for more info.)

Gaiters also help on muddy trails, which are common on the coast. If the mud is deeper than your boots (which happens a lot!) you will have an added layer of protection. Waterproof gaiters can also be great for short stream crossings – that way you don’t have to take your boots off.

On my last West Coast Trail hike, I wore short water-resistant gaiters (like these) just to keep the mud and sand out. But wearing them on the North Coast Trail was a big mistake – they weren’t tall enough for the epic mud on that trail! I ended up with mud and water over the top of my gaiters within the first two hours. I should have brought these tall Gore-Tex gaiters that I had already worn on lots of other trips. (This pair are similar).

Use Hiking Poles

Coastal trails are very uneven with lots of mud, roots, slippery rocks, and creek crossings. Poles help you keep your balance on tricky terrain. You can also use them to probe mud bogs to find the driest spots. If you’ve hiked with poles before and hated them, don’t bring them on a coastal trip. But otherwise, I think poles are a must. (The only time they are a disadvantage is when you encounter ladders or fixed ropes and you have to stow them.)

I use Black Diamond Alpine Carbon Cork trekking poles. They are definitely the Cadillac of trekking poles. If you want something a bit more budget-oriented, the Black Diamond Trail Explorer poles are really great quality for the price.

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Don’t Stress About Sand

On coastal trips, sand gets into everything. Even months after a beach trip, I still find sand in my boots, tent, and backpack. It’s easy to let the sand drive you crazy… but just chill out. For the most part, it’s not a big deal. To protect sensitive gear like camera lenses or food, lay down your rain jacket, a pack cover, a small tarp, or your tent footprint as a sand-free area.

There is only one time when I stress about sand: when it’s getting in my boots. That’s because it can cause blisters. Prevention is key here. Wear gaiters. Avoid shoes with mesh panels. And carry a small travel towel to wipe down your feet before you put your socks on.

Prep for Tea-Coloured Water

Most water sources on coastal backpacking trips have dark tea-coloured water. This is due to tannins from the vegetation in the swamps and bogs. As well, these water sources are often a trickle so you won’t have much choice on where you can fill up.

Bring a water filter or purifier to treat your water. The silt and tannins in the water can clog filters and add to processing times for chemical purification like Pristine and Aquamira. Some people prefer to strain the water through a bandana, clean t-shirt, or coffee filter first, then treat it or filter it.

If you bring a filter, make sure you know how to clean it in the field, as that’s the only way to get it unclogged. We use a Platypus GravityWorks water filter since it doesn’t require pumping and you can clean it easily by backflushing it with clean water. Be prepared to have your filter run very slowly when filtering coastal water, especially if it’s not new. We replaced our filter cartridge after a recent coastal trip and were surprised to see how much better it ran!

The tannins in the water give it a dark colour that many people find unappealing. Some also say that they don’t like the taste (although I usually don’t notice it). If that bothers you, bring juice powder to mask the taste and colour. My favourite for backpacking is Nuun, a sports drink with electrolytes. I love that it comes in tablets rather than loose powder so it’s less messy.

Waterproof Everything

Even if the forecast doesn’t call for rain, waterproof everything. Everything! The weather on the coast is notoriously fickle and rainstorms can blow in unexpectedly. Coastal fog can also create damp camping conditions. (And sometimes the forecast is just for rain. On my first North Coast Trail hike we had torrential rain EVERY. SINGLE. DAY.)

READ NEXT: The Best Weather Apps for Hiking

Bring good quality waterproof breathable jacket and pants. I wear the MEC Synergy Jacket, which is Gore-Tex, and the MEC Hydrofoil Stretch pants. Another great option is the Patagonia Torrentshell 3L. It’s pretty durable for the low price.

READ NEXT: Why Do Rain Jackets Wet Out?

Bring a good quality backpacking tent with a full-length rainfly. We use the MSR Hubba Hubba NX or the Zpacks Triplex.

Pack a lightweight silnylon tarp and some cord so you can set up a kitchen shelter. We have a RAB siltarp 2 that scrunches down to the size of a burrito and comes on every coastal trip.

It’s also important to keep your gear dry when you’re hiking on the coast. My Gregory Amber backpack came with a pack cover, but if yours didn’t, buy a lightweight sil-nylon pack cover.

I also use lightweight dry bags inside my pack for things that absolutely need to stay dry like my sleeping bag and warm clothing. For smaller things like maps, toilet paper, etc., I use Ziploc freezer bags, which are thicker and more durable than their regular ones. Don’t throw them away after your trip – I reuse mine over and over again.

On longer trips, or when there’s rain in the forecast, I also use a pack liner. You can buy sil-nylon pack liners, but you can also just line your pack with a garbage bag. I actually use trash compactor bags. They are thicker and more durable than regular garbage bags, so they last longer – I can usually use one for a whole year.

READ NEXT: 40+ Tips for Hiking in the Rain

Keep Your Sleeping Bag Dry

One of the most common coastal hiking tips you will hear is that you need to use a synthetic sleeping bag. Unlike down, synthetic insulation will keep you warm even if it gets wet from rain, fog, or condensation. BUT… synthetic bags are bulky and heavy compared to down. If you are already own a synthetic sleeping bag, then go ahead and bring it. But if you already own a down sleeping bag, DON’T go out and buy a synthetic bag specifically for your coastal hike. It’s not necessary!

That’s right… I’m here to tell you that you can definitely use a down sleeping bag on a coastal hike. I only use down sleeping bags since they are so much lighter and more compact. I’ve spent more than 30 nights sleeping in coastal environments, all in down sleeping bags, without any problems. Here’s how I do it:

• I store my sleeping bag inside a water-resistant compression sack.
• Then I wrap the sleeping bag inside a garbage bag.
• The garbage bag -wrapped sleeping bag goes inside my pack, which is lined with a pack liner.
• And when it rains, I put a rain cover over top.
• I always use a good quality waterproof tent and make sure to vent it to avoid condensation.
• I also use sleeping bags with water-resistant outer fabric and water-resistant down fill.
• And when it’s sunny, I spread my sleeping bag out on a log or the top of my tent to let it air out.

On my coastal hikes, I’ve had days of torrential rains, tons of fog, and 100% humidity. And I’ve fallen into streams with my backpack on. My sleeping bag has never gotten more than a tiny bit damp. If you take care of your sleeping bag, you can definitely bring a down sleeping bag on a coastal hiking trip. Right now my favourite sleeping bag for beach backpacking is the Therm-a-rest Ohm 32F/0C which is super warm but packs down really small.

Beware of Blisters

I’ve said it a few times already, and I’ll say it again: coastal hikes are terrible for blisters. All the water, sand, and rough terrain can lead to unhappy feet. I’ve got a whole guide to preventing and dealing with blisters. It’s a must-read before a coastal hike. Honestly, if you are going to take just one piece of advice from this post, make it this one. Preventing blisters is the most important of my coastal hiking tips.

Embrace the Mud

You’ll encounter a lot of mud on coastal trails. But rather than avoiding it, embrace it. Walk through the middle of the mud bogs instead of skirting around the side. The mud is usually wetter and deeper on the sides. Often there is drier ground just below the surface since the middle of the trail is usually designed for the best drainage. (Sometimes you’ll even find boardwalk or rocks hidden under that mud!) Plus, you avoid erosion and damaging vegetation by going through the center, which is a key part of Leave No Trace.

Carry a Tide Table

Knowing the timing of high tide is super important on a coastal hike for a few reasons. You want to make sure your tent is high enough up the beach to avoid waves at night. Some trails also have beach sections that are impassable at high tide or at tides of a specific height, and you’ll need to time your hike around that. Knowing the low tide can also be helpful so you know when the best times for exploring tide pools and sea caves. (Don’t miss the incredible offshore sea caves and tide pools at Shi Shi Beach and Toleak Point.)

You can find Canadian tide tables on the Fisheries and Oceans Canada website and American ones on the Tides and Currents section of the NOAA website. Be sure to select the correct table for the region you’ll be hiking in. I carry a printout of the table inside a Ziploc bag. Make sure you print out the version with the hourly predicted heights, not just the highs and lows.

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Learn to Pitch Your Tent in the Sand

Regular tent pegs will just slide out of soft sand. This leads to a saggy rain fly that droops against the interior of your tent and causes condensation to build up. In windy weather, it could also mean that your tent will blow all over the place. You can use a few different strategies to anchor your tent in the sand.

The easiest way is to peg out your tent, then place rocks on top of the pegs. This works ok sometimes but doesn’t usually hold up that well.

You can also opt for beefier tent pegs with more holding power. We often bring a few snow stakes since they work well in sand too. They are longer and have holes in them to let the sand leak through and lock into place.

Another option is to fill stuff sacks or plastic bags with sand and tie the tent out to them. For even more holding power, bury the bags in the sand.

You can also bring some lengths of guy line and tie your tent out to driftwood logs or large rocks. The trick can be finding logs that are in the right place, are light enough to move, and that have a place to loop the guy line around.

Since I use a non-freestanding Zpacks tent on many of my trips, I need to make sure my tent really stays put or it will fall down. I’ve started bringing a handful of screw-in eyelets from the hardware store on beach hikes. I screw them into driftwood and tie out my tent. When it’s time to go home, I unscrew them and bring them with me.

Secure Your Food

Coastal ecosystems are home to lots of critter like birds, mice, raccoons, and bears. And they all want your food. You need to secure your food away from animals or risk losing it. While losing your food might be an inconvenience to you, it can be very dangerous for other backpackers who camp there in the coming weeks and months. It’s easy for bears to progress from raiding poorly stored food to approaching people or flattening tents looking for food.

Do some research to find out what food storage options are available on your trip. On some trails, like the West Coast Trail, the Cape Scott Trail, and the North Coast Trail there are metal food storage lockers at every campsite. In other areas, like on Washington’s Olympic Coast, you will need to pack your food inside bear canisters. (There it’s mostly for the very bold raccoons.) And some places like the Nootka Trail have no food storage at all so you will need to bring rope to rig a food hang in a tree. (Read more about bear safety here.)

Respect Indigenous Land

Being respectful of indigenous land isn’t just a coastal hiking tip – it’s good practice for anywhere you hike. And really, it’s just the right thing to do.

Indigenous people have lived in what is now Canada and the US since time immemorial. When you hike, you traverse land that has a cultural history that predates European contact. On many coastal hikes, you will find shell middens, village sites, petroglyphs, and other cultural artefacts. Some trails, like the West Coast Trail, Wild Side Trail, Nootka Trail, North Coast Trail, Tatchu Trail, and Shi Shi Beach, cross indigenous reserve land. No matter which trail you hike, be respectful of indigenous land and culture – you are a guest here. Leave what you find. Native-land.ca is a great resource for researching which indigenous peoples’ land you are on.

Bring Gloves

Gloves can be helpful on some coastal trails. Some people like to wear gloves to protect their hands and add grip on cable cars, ladders, and fixed ropes. Others like the added abrasion resistance that gloves provide from barnacles and sharp rocks when you’re boulder hopping or navigating technical sections of coastline.

I brought cheap nitrile-coated work gloves from the hardware store when I did the North Coast Trail. They were really helpful for the fixed ropes. I’ve had lots of people tell me they like to hike in lightweight wind gloves for the West Coast Trail ladders and cable cars or the coastal route around Owen Point. I think gloves aren’t necessary for the WCT, but if you want some, cheap work gloves are a better option. They are much less expensive too!

Wear Good Boots

There’s a lot of debate in the hiking community about whether hiking in boots or trail runners is better. I do both, so I understand both sides of the argument. However, when it comes to coastal hiking, I always wear boots.

I wear waterproof hiking boots for beach hiking. The waterproof membrane inside the boots is great for keeping your feet dry, but the bigger benefit is keeping sand out. I’ve done day hikes on the beach in trail runners with mesh panels. You end up with a shoe full of sand, which can cause blisters. No good!

If you aren’t used to carrying a heavy backpack, or you have weak ankles, you should also choose a hiking boot with ankle support. Coastal hikes involve lots of uneven terrain, roots, slippery rocks, and unstable sand. Sprained ankles are one of the most common injuries on the West Coast Trail and other beach hikes.

I wear Salomon X Ultra Mid GTX boots which are waterproof, fairly lightweight, and offer moderate ankle support. My husband wears the Salomon Quest 4D GTX boots which are similar, but a little beefier with more ankle support.

Plan Trailhead Transportation in Advance

Getting to and from the trailhead for a coastal hike can be an adventure in itself. Most trailheads are in remote locations without public transportation and where hitchhiking is difficult. Some trails like the Juan de Fuca Trail and West Coast Trail have a scheduled bus. Others like the North Coast Trail, Tatchu Trail, and Nootka Trail require you to book a water taxi or charter a floatplane.

Make reservations for transportation far in advance. I’ve heard lots of stories of people who waited until the last minute to reserve, then found out the bus or boat was fully booked for their dates. And don’t rely on just showing up at the trailhead and hoping you can get on the bus. On my first West Coast Trail trip, we didn’t book transportation. On our last day we showed up at the trailhead got the last seats on the bus. A group who arrived behind us had to camp and wait a full day for the next bus!

Prep for Hot AND Cold Weather

Coastal weather is notoriously fickle. It can be sunny and smokin’ hot one minute, then cool off to a few degrees above freezing. Bring warm clothes for wearing around camp as it gets chilly in the evenings, especially when the wind kicks up. And don’t forget sun protection (sunscreen, sun hat, sunglasses) for the warm days – I’ve gotten some wicked sunburns on coastal trips.

Bring Your Gear Inside

It can be tempting to leave wet or stinky gear out overnight to let it dry off or air out. Don’t do it! As soon as the sun sets, the dew and condensation starts. The coast is a humid environment and any gear you leave out will get soaking wet. Bring everything inside your tent or vestibule, or store it under a tarp. I like to put extra gear inside my pack at night, put the pack cover on, then stow my pack inside my vestibule, under a log, or under my kitchen tarp. Of all the coastal hiking tips on this list, this one is the one that most people forget about (even me!). It’s so easy to think that your gear will dry overnight, when really it will just get wetter.

So there are all of my  coastal hiking tips. Did I miss anything? What advice would you give someone heading out for a backpacking trip on their first beach trail? Tell me in the comments.

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READ NEXT:

More hiking advice:

• 40+ Tips for Hiking in the Rain
• Why Do Rain Jackets Wet Out?
• 20+ Ways to Reduce Your Backpack Weight
• How to Stay Warm in a Tent: Over 40 Tips

My trail guides for British Columbia coastal hikes:

• West Coast Trail
• Juan de Fuca Trail
• North Coast Trail
• Cape Scott Trail
• Nootka Trail
• Wild Side Trail
• Tatchu Trail

My trail guides for Washington (Olympic National Park) coastal hikes:

• Ozette Loop Trail
• Shi Shi Beach Trail
• Toleak Point Trail

The post Coastal Hiking Tips: Advice for Beach Backpacking appeared first on Dawn Outdoors.