Here’s my complete Overland Track packing list. It includes everything you should bring, plus my specific recommendations for gear.

I walked the Overland Track without a guide. So this Overland Track packing list is set up for self-guided hikers who will carry all their own gear and sleep in a tent or the public huts.

For more info on the different ways you can do the Overland Track (including fully guided) check out my Ultimate Guide to the Overland Track.

Hey there: Some of the links in this post are affiliate links, which means I earn a small commission at no cost to you. Thanks for your support. -Taryn

Overland Track Essentials

Trail Permit

When you check in at the visitor centre to start the walk, the ranger will give you a small waterproof, paper permit. Keep it attached to your pack while walking and tied to your tent at campsites.

For more information on how to make Overland Track bookings, get permits and how much they cost, see my Ultimate Guide to the Overland Track.

Guidebook and Map (optional)

If you want, you could definitely do the entire walk without a map or guidebook.  There are big info boards inside each of the huts that have a map and trail info for the next section of the walk.

However, I found it helpful to have a map and was also glad I read through a couple of guide books before my trip. To get an idea of what the hike is like, read my section-by-section overview of the Overland Track.

I recommend: Overland Track by John Chapman and Monica Chapman. It’s the most detailed guide to the trail anywhere and includes lots of helpful maps.

I also got the official guidebook, The Overland Track: One Walk Many Journeys from the Tasmania Parks & Wildlife Service. You can buy it when you make your track booking or at the Cradle Mountain Visitor Centre.

If you get the official TASMAP Cradle Mountain and Lake St. Clair map, you won’t need to bring anything else on your walk. It has a big map of the trail on one side. The other side has printed descriptions for each section of trail, an elevation profile (so helpful!), and info on side trips and safety.

You can buy it at shops in Tasmania, at the national park, or online when you make your Overland Track reservations.

Compass and/or GPS (optional)

I use a GPS on all my hikes since I like to be able to see how much further I have to go. We didn’t need the GPS for navigation at all on the Overland Track since it was so well marked.

I recommend: I love the Gaia GPS app for my phone. It has lots of helpful map layers and lets me calculate the distance to the next landmark.

Backpacks and Bags for the Overland Track

Backpack

When looking for a backpack, choose something between 50 and 75L. Do a test pack at home to make sure all your gear fits. Make sure you pick a backpack that fits you well and is comfortable to carry when fully loaded.

I recommend: I took my older Boreas Lost Coast 60 backpack on the trail but sadly it’s discontinued. My husband really likes his Gregory Stout 65. It comes in a women’s version called the Gregory Amber 60.

Day Pack

If you plan to do any of the side trips from the Overland Track, you should bring a small packable day pack. That way you don’t have to carry your heavy pack the whole way. Choose one that’s about 20L in size.

I recommend: My husband and I shared the Outdoor Research Dry Summit Pack. It has a roll-top so it’s totally waterproof.

Stuff Sacks and Organizers

To stay organized I like to pack my gear in a combination of different sized stuff sacks. Mostly I use light weight dry bags. It can rain a LOT on the Overland Track so keeping your gear dry is really important.

I recommend: I like the Sea to Summit Ultra-Sil window dry bags. They’re waterproof but still incredibly lightweight. Plus they have a clear panel so you can see what’s inside.

Rain Protection

If your gear gets wet, it can really ruin your trip. We did the Overland Track in the middle of summer. Despite this, we had pouring rain, hail, and snow on January 31st, and a few sprinkles of rain on other days.

I brought a rain cover for my backpack and also brought a couple big bin liners (garbage bags) to wrap up gear inside my pack.

I recommend: Some packs come with a custom sized rain cover. If yours didn’t, buy a lightweight silnylon one that fits your pack well.

Pro tip: If you tend to overstuff your pack or attach things to the outside, buy a slightly larger sized rain cover.

Tent and Sleeping Gear

Tent

The Overland Track is a serious mountain trek. You need a proper hiking tent. Even if you plan to sleep in the huts, you need to bring a tent in case the huts are full or you have an emergency.

Bring a hiking tent that is lightweight, compact and has a full length waterproof rain fly. You can get bad weather at any time up there, so this isn’t the place for a cheap, big-box store tent that will leak.

Since almost all of the campsites on the Overland Track are on wooden platforms, you may want to bring a freestanding tent. It’s challenging, but definitely not impossible to set up a non-free-standing tent on the platforms.

I recommend:

We actually brought a non-free-standing tent, the Zpacks Triplex, on the Overland Track. It took a bit longer to set up on the platforms, but overall it was fine.

We used a few screw-in cuphooks from the hardware store to make sure we could use it on the platforms. (Read my guide to the campgrounds on the Overland Track for more tips.)

The Triplex is a niche, ultralight tent, so if you’re looking for something more mainstream, I recommend the MSR Hubba Hubba. I’ve been using them for over a decade and I can’t say enough good things about them. (Well except that they aren’t cheap!)

If the Hubba Hubba isn’t in your budget, check out the MSR Elixir.

Sleeping Bag and Compression Sack

The campsites on the Overland Track are at or near 1000m elevation and it can be cold up there all year. Pack a lightweight and compressible sleeping bag rated at least 5C but preferably more like -10C. Choose one with a hood for extra warmth.

Make sure you pack your sleeping bag inside a compression sack so it takes up less space in your pack.

I recommend: I sleep cold so on the Overland Track I chose to bring my winter sleeping bag, the Therm-a-Rest Oberon. It was overkill, but I was definitely warm! I like the Outdoor Research Ultralight Compression sacks and they come in lots of sizes.

Sleeping Pad

Even the warmest sleeping bag can’t protect you from the cold ground, a draft underneath the tent platform or a hard hut bunk. You’ll need a sleeping pad for that. Choose one that is compact, lightweight and has an R value of at least 2.5. (R value measures insulation and warmth).

If you expect cold weather or know you feel the cold at night, pick a pad with an even higher R value.

I recommend: I use a Therm-a-rest NeoAir Xtherm since I sleep really cold. My husband likes his NeoAir XLite which weighs less but isn’t quite as warm.

Pillow (Optional)

You can use a bunched up jacket as a pillow, but I recommend adding a compact camping pillow to your Overland Track packing list. Your neck will thank you.

I recommend: I use a simple MEC inflatable pillow. For a slightly more deluxe experience check out the Sea to Summit Aeros Pillow Premium.

Ear Plugs

Ear plugs are a must if you plan to sleep in the huts. You’ll be sleeping centimetres from a snoring stranger and you need to be able to get a good night’s sleep.

As well, some of the tent pads are very close to each other or to the trail.

For more info on sleeping arrangements inside the huts, read my guide to Overland Track huts and campgrounds.

I recommend: Bring a few pairs of cheap foam earplugs. You’re bound to lose some so it’s good to have extras. I like the contoured ones since I find they fit in my ears better.

Clothing

Hiking pants or tights (1 pair)

Choose quick-drying hiking pants made of nylon or polyester (and maybe with a bit of spandex for stretch). Even if it’s warm down at sea level, you’ll definitely want pants up in the chilly mountains of the Overland Track.

I recommend: I love my MEC Terrena Stretch pants. I also like the Prana Halle Pants. If you like convertible pants, the Prana Stretch Zions are a great option.

READ NEXT: 12 Best Women’s Hiking Pants (Picks for Every Body Type)

Shorts (1 pair)

Depending on when you hike the trail, the weather may be warm enough for shorts. I hiked the Overland Track in the middle of summer (started Jan 31) and I wore shorts for about half of the days.

I recommend: The Black Diamond Valley Shorts are my favourite hiking shorts, but sadly they are discontinued.

T-shirts (1 or 2)

I usually hike in quick-drying workout t-shirts or singlets. You could also bring a button up trekking shirt.

I recommend: I love the Patagaonia Capilene Cool Trail shirt since it looks like a regular t-shirt but wicks sweat and resists odours. But any old quick-dry polyester workout t-shirt will do. You can pick them up for cheap at big-box or mall stores.

Long sleeved shirt (1)

A long sleeved shirt is a good layer for sun protection or for a bit more warmth on cold mornings. I prefer to wear a long sleeved shirt with buttons or a zip neck so that I have venting options.

I recommend: Look for a long sleeved zip-neck or button up with UPF sun protection. In warmer weather I like a button up trekking shirt.

Fleece Jacket or Light Weight Puffy Jacket

Once the sun goes down, it can be really cold on the Overland Track. Some days its also cold enough during the day that you’ll want a warm layer you can hike in.

Pack a fleece jacket or a lightweight puffy jacket that you can layer on over a t-shirt and under your rain jacket. If you hike the Overland Track in spring or fall, opt for a warmer puffy to wear at camp in addition to a fleece.

I recommend: My husband loves his Patagonia Nano Puff Jacket. For a synthetic puffy it’s really light and warm. It comes in a women’s version too.

Rain jacket

You definitely should pack a rain jacket for the Overland Track since it can rain or snow at any time. And even if it doesn’t rain, it will block the wind. Add a waterproof breathable rain jacket designed for hiking to your Overland Track packing list – preferably one with pit zips for venting.

I recommend: My husband and I both really love our 3 layer Gore Tex MEC Synergy Jackets. If you want something lighter and more compact, the Outdoor Research Helium II is a great option.

Rain Pants

Pack a pair of waterproof breathable rain pants that you can easily layer over top of your hiking pants. I was so glad I had mine on the Overland Track as we had one day of truly terrible weather with rain, snow, hail and high winds.

Ones with side zippers for venting are easy to put on and take off without removing your shoes.

I recommend: I have the MEC Hydrofoil Rain Pants. They have full length side zips so they aren’t as light as the popular Outdoor Research Helium Pants.

Thermal Base Layers

It gets cold up high in the mountains, especially at night so make sure you pack some thermal base layers. Choose mid-weight thermals made of polyester or merino wool and be sure to pack both bottoms and a long sleeved top.

I recommend: I sleep cold so I wear a MEC T3 base layer top with a hood and Smartwool bottoms. My husband likes Patagonia’s Capilene Midweight long underwear.

Psst! Curious if Merino wool is worth it? Read my Merino wool explainer and decide for yourself.

Sports bra

You don’t need a ton of support for trekking, so try to choose a bra without a lot of fabric layers that will take a long time to dry.

I recommend: I really like the Knixwear bras for trekking since they are super lightweight, don’t absorb too much moisture and are seamless so they don’t chafe.

Underwear (2 or 3 pairs)

I like to bring two kinds of underwear on long trips: two or three pairs of quick drying synthetic underwear for trekking and one pair of comfortable cotton underwear for wearing at night.

Seamless underwear will be way more comfortable for hiking in, since they prevent chafing. Many of the guys I hike with swear by boxer briefs with a built in pouch to prevent their package from rubbing the inner thighs.

I recommend: I wear Patagonia’s Active underwear because they’re seamless. The guys I hike with can’t stop talking about how much they love Saxx boxer briefs.

READ NEXT: Best Hiking Underwear For Women and Men

Warm Hat

Bring a fleece or wool hat that covers your ears. It can get really chilly on the Overland Track.

Sun Hat and Sunglasses

The sun can be harsh in Tasmania, especially above the tree line. Bring a wide brimmed hat or baseball cap and a pair of sunglasses for protection.

I recommend: My go to baseball cap is the Sunday Afternoons Trucker.

I also brought the Outdoor Research Oasis Sun Sombrero wide on the Overland Track since it has a wide brim.

I like to wear polarized sunglasses as they cut let you see colours that are truer to reality than what you get with regular sunglasses. I like Sunskis since they have fun frame options and they aren’t too expensive for polarized glasses.

Gloves

Simple fleece or wool gloves will be enough to keep your hands warm at high elevations or on cold mornings. But if you are trekking in spring or fall, or feel the cold easily, insulated ski gloves are a better bet.

I recommend: I like wind resistant fleece gloves since they’re a bit warmer when wet.

Neck Gaiter or Buff (Optional)

When I was trekking in Nepal, my guide Chandra swore that you stayed warmer if you kept your ears covered. He often used a buff as a headband to warm his ears. It turns out that advice works well in the Tasmanian mountains too! You can also wear a buff around your neck or even as a hat.

I recommend: I bring a merino wool buff on all my hikes and was happy I packed it for the Overland Track, especially on chilly days.

Footwear

Hiking Boots

The Overland Track is muddy and rocky.  Wear supportive hiking boots and make sure they are waterproof. The most important thing is to bring boots that you’ve already worn already and that are comfortable. You really want to take care of your feet.

I recommend: I love my Salmon X Ultra Mid GTX Boots.

READ NEXT: How to Prevent Blisters When Hiking

Camp Shoes (Optional)

Pack a lightweight pair of slip on sandals, thongs, or Crocs for around camp. Pick ones that are light and don’t take up too much room in your pack.

I recommend: I brought lightweight flip flops (thongs) on the Overland Track. I wear them with Injinji toe socks for extra warmth!

Socks (2 or 3 pairs)

Keeping your feet happy on a hike is super important. Pack 2 or 3 pairs of wool and synthetic blend socks that fit well.

I also wear liner socks since they can help reduce the rubbing that can cause blisters.

Try your socks and boots at home before your trek to make sure they don’t cause any problems.

I recommend: I’m a recent convert to wearing Darn Tough socks. They’re comfortable and seem to last forever. I wear the Light Hiker Micro Crew.

For liners I love Injinji toe socks since they help prevent blisters between your toes.

Gaiters (Optional)

Most people I saw on the Overland Track wore gaiters. They are helpful to keep mud and water out of your boots in wet weather. They also offer some protection from snake bite.

I hiked the Overland Track in the middle of summer when the track was really dry. I carried a pair of short gaiters, but never wore them. If you hike in spring or fall, I’ve heard the track can get really muddy so gaiters are a must.

I recommend: I have basic Gore Tex gaiters from MEC. REI also makes good entry level waterproof breathable gaiters.

Toiletries, First Aid and Safety

Toothpaste and Toothbrush

I get travel sized tubes of toothpaste from the dentist to take on hiking trips.

Deodorant and Wet Wipes

You’ll be getting sweaty every day. Bring a small travel sized deodorant and some baby wipes for having a quick sponge bath at the end of the day.

Sunscreen and Lip Balm

The harsh Tasmanian sun can give you a sunburn in just a few minutes. Pack sunscreen and SPF lip balm to protect yourself.

Insect Repellent and/or Head Net

In some places the march flies can be terrible. Bring insect repellent.

I like to wear a head net since I don’t like putting chemicals on my face. Be sure to pack a baseball cap or wide brimmed hat to wear underneath – it keeps the netting off your face.

Hair Brush and Hair Ties

If you’ve got long hair, you know why you need these.

Contact Solution and Spare Lenses

If you wear contacts, be sure to pack contact solution and extra lenses. On cold nights, sleep with your contact case inside your sleeping bag to keep them from freezing.

Menstrual Supplies

If you expect your period on the trail, be sure to pack your favourite menstrual supplies.

READ NEXT: How to Camp and Hike on Your Period

Toilet Paper and Hand Sanitizer

There are composting toilets at every campsite, but toilet paper isn’t supplied. Put toilet paper on your Overland Track packing list. Put it inside a Ziploc bag to keep it dry.  Carry a small bottle of hand sanitizer to clean your hands after you use the toilet and before you eat.

First Aid Kit

You should pack a small first aid kit. Make sure it includes bandages, gauze, medical tape and a compression bandage for sprains. 

You’ll also want to have lots of foot care supplies such as Moleskin or Second Skin for blisters. (Check out my full list of blister care and prevention tips and tricks.)

Bring anti-inflammatory painkillers, and anti-diarrhea pills just in case. And of course don’t forget your usual prescription medications.

Your first aid kit should also contain stuff to help repair your gear in case you have any problems. We packed a small multi-tool and some duct tape.

I recommend: I like the Adventure Medical Ultralight first aid kits since they come in a water resistant pouch. I always add more stuff to them, like more blister care and bandaids.

A multi-tool with a knife, pliers and scissors is always handy. I like the Leatherman Wave.

Electronics

Camera

Of course you can bring your phone to use as a camera, but you may want to bring a stand alone camera.

I recommend: I brought my Sony A6000. It’s a mirrorless camera which is more compact than a full DSLR but still produces high quality images. I find it easy to use, plus it’s not that expensive.

Headlamp and Extra Batteries

Bring a headlamp (aka headtorch) to find your way around after dark.

I recommend: I use a Petzl Actik. It’s super bright and easy to use. Plus the batteries last a long time on low power.

Power Bank (Optional)

If you’re bringing electronics, you’ll need a way to keep them all charged. Some people like solar chargers, but with the cloudy weather on the Overland Track, a power bank is more reliable.

I recommend: Bring a power bank that has enough storage to charge your devices at least once, but isn’t too big and heavy. The size you choose will depend on how many devices you bring, but at least 2,500mAh capacity or larger is probably a good idea.

Lantern (Optional)

If you plan to spend a lot time in the huts, you might want to bring a small battery powered lantern. They throw better light than a headlamp and create a cozy atmosphere for cooking, playing cards or hanging out.

I recommend: I have an older Black Diamond Apollo lantern. If you’re looking for something super small yet bright AND solar powered, the Luci lanterns are really cool.

Cooking Gear

Stove, Fuel, and Lighter

Fires aren’t allowed on the Overland Track so you will need to do all your cooking on a fuel stove. Bring a lightweight and compact stove and remember to bring enough fuel for your trip. Don’t forget a lighter!

I recommend: The MSR Pocket Rocket stove is incredibly lightweight and compact.

Cooking Pot

Choose lightweight camping pots. Unless you are making elaborate meals, you probably just need one pot.

I recommend: We use a Primus Primetech pot that has a built in heat exchanger that optimizes fuel consumption and protects the flame from the wind.

Bowl

I recommend: I like the Sea to Summit X Bowls since they are collapsible and I can store them inside my cooking pot.

Mug

You’ll want hot drinks to warm you up on cold evenings. A double-wall insulated mug keeps your drinks warm for longer.

I recommend: I recently upgraded to a swanky Snow Peak Titanium mug. It’s pricey, but it’s soooo light. Plus the double walls keep my morning tea toasty warm.

Knife and Utensils

Bring a sharp knife for cutting, plus a spoon and fork for eating. Or get a spork – they do double duty!

I recommend: I love my Snow Peak Titanium spork. I use a classic Opinel folding knife.

Dishwashing Supplies

We carry a small pot scraper, a tiny microfibre cloth and some biodegradable soap.

Use soap sparingly and be sure to pour your dish water into the grey water pits under the rainwater tank at each campground. Don’t put soapy water directly into streams since even biodegradable soap isn’t safe to go directly into the water. (Read more about how to Leave No Trace.)

I recommend: The GSI compact scraper has a hard edge for scraping stuck on stuff and a spatula-like edge for scraping softer stuff. We use Sierra Dawn camp suds for really greasy dishes.

Food and Water

Water Treatment

There are rainwater tanks at each hut, but the water inside isn’t treated. On the Overland Track we met people who had vomiting and diarrhea from drinking untreated water from the tanks.

We filtered all the water we drank on the Overland Track, including water from the tanks. We were also glad to have the filter on some of the longer days since we could fill up from streams instead of carrying enough water to see us through to the next hut.

I recommend: We brought our Platypus Gravityworks filter. It is really easy to use since there’s no pumping or squeezing. You just hang it up and let it drip through.

Water Bottles

Bring a couple of water bottles or a hydration reservoir. There are streams at regular intervals along the track so you won’t need to carry more than 1.5 or 2 litres at a time.

I recommend: I use a Source Oudoor 2L hydration reservoir so I can keep drinking as I hike.

Food

Bring lots of high calorie food that is lightweight and compact. Don’t forget the snacks! You’ll burn more calories hiking than on a usual day so don’t be afraid to pack a little extra.

I recommend: Check out my tips for choosing the best backpacking meals and my guide to making cheap backpacking meals from grocery store ingredients.

Food Bag

To protect your food from mice, possums and other critters, you need to store your food either inside the huts or deep inside your backpack.

We used a lightweight dry bag to store our food. They are waterproof and the roll-top cuts down on odours, so animals will be less attracted to your food. We met people on the Overland Track who stored their food in plastic grocery bags that fell apart or got chewed through by critters.

I recommend: I used the SealLine Bulkhead View dry bags. They’re waterproof, they have a purge valve to squeeze out excess air and the window makes it easier to figure out what’s inside.

Optional Extra Gear

Trekking Poles

The Overland Track has a lot of steep ascents and descents as well as some rocky terrain. Trekking poles can be really helpful for saving your joints on the downhills or keeping your balance in the mud. I recommend adding trekking poles to your Overland Track packing list.

I recommend: I brought my Black Diamond Trail trekking poles and was really happy to have them.

Bathing Suit and Quick-Dry Towel

There are a few places to go for a quick swim along the Overland Track. All of the lakes and rivers are really COLD, but on a hot day, you might not mind.

Men can likely just wear their trekking shorts as a bathing suit. Women may want to pack a swimsuit just in case, but I usually swim in my sports bra and underwear. If you plan to swim, bring a quick-drying microfibre towel.

I recommend: I like the PackTowl microfibre towels since they dry fast. You can get away with a small one.

Tripod or Selfie Stick

The photography opportunities on the Overland Track are epic. I wish I had brought my tripod!

I recommend: If you’re trying to go really light, get a Joby Gorillapod mini tripod. You can also get an adapter that lets you use it with your phone. I also have a Sirui T-025X Carbon Fiber full-sized tripod that I wished I had brought.

Entertainment for Camp

You’ll have a few hours each night in camp when you’ll need to entertain yourself. Consider bringing a book or some headphones to listen to music or podcasts. The huts can be really social, so a deck of cards or a compact game can be a good way to meet new friends.

I recommend: I always travel with my Amazon Kindle eReader so I have hundreds of books to choose from. We’ve brought the card game Exploding Kittens on a few backpacking trips and it’s always a hit.

Ultralight Chair

All of the huts have picnic tables with benches, but they are often busy. Plus they don’t have backrests, and after a long day on the trail, you’ll really crave a chair.

I recommend: My husband and I both have the ultralight Helinox Chair One. It collapses down really small and weighs about 1kg. My husband brought his on the Overland Track but I opted to leave mine at home to save weight. I was so jealous of his!

Cord

A short length of paracord or string can come in handy. You can use it to create a clothesline to dry out sweaty gear or a wet towel. Or you can use it to hang damp socks off the back of your pack during the day to dry them in the sun.

I recommend: You don’t need much: 3 or 4 meters of cord should be enough. Buy: REI.

Stuff You Don’t Need to Pack for the Overland Track

Here’s my list of stuff you don’t need and shouldn’t pack for your Overland Track hike:

• Climbing gear: The trails are non-technical and you won’t need harnesses, ropes, crampons, etc.
• Tons of outfit changes: Everyone else will be wearing the same stinky clothes over and over, so you can too. Plus it’s just too heavy to pack an outfit for every day.
• Portable speakers: Most people come to the Overland Track to appreciate the sounds of nature and prefer not to hear your music. The campsites can also be really close together, so you’ll want to keep the noise down.
• Saw or axe: Campfires aren’t allowed, so you won’t need to chop wood.
• Your dog: Dogs are not permitted on the Overland Track

Have you walked the Overland Track? What piece of gear made the biggest difference? Which gear do you recommend other hikers add to their Overland Track packing list? Tell us in the comments.

More Overland Track posts:

• The Ultimate Guide to the Overland Track in Tasmania
• Overland Track Section-by-Section Overview
• 6-Day Overland Track Itinerary (Plus More Itinerary Options)
• Your Guide to All the Overland Track Side Trips
• The Complete Guide to Overland Track Huts and Camping
• Overland Track Transport: How to Get There
• 20+ Ways to Reduce Your Backpack Weight

The post Overland Track Packing List: Everything You Need to Bring appeared first on Dawn Outdoors.

I ended up taking a private charter bus from Devonport, which ended up being really expensive. I definitely could have saved some money by doing some research on Overland Track transport options ahead of time and booking well in advance.

So don’t make the same mistake I did! This complete guide on how to get to the Overland Track includes:

• Where does the Overland Track start? Where is Ronny Creek in Cradle Mountain National Park?
• Where does the Overland Track finish? Where is Cynthia Bay in Lake St. Clair National Park?
• Public transport to the Overland Track: Is it available?
• Private shuttle buses to the Overland Track: How much do buses cost? Where do they leave from?
• Self-drive to the Overland Track: Driving directions and car shuffles
• Lake St Clair ferry: How to book
• Where to stay near the Overland Track: Options for before and after your trip

Want more info about the Overland Track? Check out my Overland Track guides:

• Overland Track Basics: everything you need to know including how to book, what the weather is like, when to go, and how to stay safe.
• Section-by-section overview: What to expect on each leg of the bushwalk
• Overland Track itineraries: The standard 6-day itinerary plus lots more options
• Side trips from the Overland Track: 10 hikes to peaks, lakes, and waterfalls
• Overland Track huts and campgrounds: what to expect at each site
• Overland Track packing list: everything you need to bring

Hey there: Some of the links in this post are affiliate links, which means I earn a small commission at no extra cost to you if you make a purchase. Thanks for your support! -Taryn

Overland Transport Map

If you haven’t been to Tasmania, it might be tough to picture where the Overland Track in relation to Hobart and Launceston. There are also lots of confusing small highways in the Tasmanian highlands.

I made a custom Google Map for you that shows all the locations I mention in this post. Click through to toggle layers on and off to show the various routes.

Where Does the Overland Track Start?

The Overland Track starts at Ronny Creek inside Cradle Mountain National Park. Cradle Mountain Visitor Centre is a 1.5 hour drive from Devonport or a 2.5 hour drive from Launceston.

Cradle Mountain National Park is a remote mountain park that is not close to any cities or towns. There are hotels and lodges nearby, some with dining options, but there are no shops and no mobile phone reception. The visitor centre has a cafe and does sell souvenirs and some hiking supplies.

Once you get to Cradle Mountain Visitor Centre, you will need to check in with the rangers, then take a free park shuttle bus 7km to Ronny Creek to start the track. In the summer, the bus leaves very often (about every 10-15 minutes), but at other times of year it runs less often.

Where Does the Overland Track Finish?

The Overland Track finishes at Cynthia Bay on Lake St Clair next to the Lake St Clair Lodge. Lake St Clair is in the central highlands of Tasmania. It’s 2.5 hours from Devonport, 2.5 hours from Launceston, and 2.5 hours from Hobart.

Lake St Clair is in a remote area and is not close to any cities or towns. The only businesses are the Lake St Clair Lodge next to the end of the track and the pub at the Derwent Bridge Hotel, 5km away.

The Lake St Clair Lodge has a cafe called the Hungry Wombat that is popular with hungry hikers finishing the Overland Track.

Public Transport to the Overland Track

As of 2023, there is no public transport to the Overland Track.

Until 2019, Tassielink had bus service to Cradle Mountain and Lake St Clair, but that service is discontinued. You may find older info online about people taking a public bus to the Overland Track. Unfortunately that is no longer possible.

Private Shuttle Buses to the Overland Track

Many private companies offer bus or van service to and from the Overland Track. Most of the companies leave from Hobart or Launceston but you can get buses from Devonport too.

Service is more frequent in the summer. Cradle Mountain National Park maintains a list of all companies offering  transport to the Overland Track. 

Some companies have scheduled services during the summer months. All the companies offer on-demand charter service, but it can be much more expensive than scheduled service.

Most bus companies require a minimum number of passengers to make the trip, but if you book well in advance, they will try to match you up with other groups to fill the bus.

If they don’t have the minimum number of passengers booked on the day you want to go, you can pay the fare for the minimum number in order to make the trip to go ahead. On my trip we were the only walkers leaving for Devonport so we had to pay the minimum charge for 3 passengers, even though there were only 2 of us 🙁 

Launceston is the most popular place to get a bus, which makes it the least expensive since it is the easiest to fill a bus.

For prices and schedules, contact the transport companies for a quote. In general, prices start at $87.50/person/each way and go up from there. If I had known how much extra my trip from Devonport was going to cost, I might have chosen to travel to Launceston and get a bus from there.

Private bus companies can also sell you stove fuel and other supplies if you arrange it ahead of time.

Self-Drive to the Overland Track

If your group has two vehicles, you can do a car shuffle, leaving one vehicle at each end of the Overland Track. However, driving between Lake St Clair and Cradle Mountain takes about 3 hours each way on winding mountain roads, so it’s time consuming.

If you have only one car you could leave it at Lake St Clair, then take a private bus to Cradle Mountain to start the Overland Track. However, private bus service between Lake St Clair and Cradle Mountain is not very common.

Unless you have a large group and can arrange a charter, you will most likely have to take a scheduled private bus to Launceston, then transfer to another bus to Cradle Mountain.

In most cases it’s cheaper to leave your car parked in Launceston and take the bus both ways.

If you want to hire a car, the easiest places to do that are Hobart, Launceston, or Devonport. I use Discover Cars because it lets you compare prices from lots of different companies, so you can be sure you’re getting the best deal.

Lake St Clair Ferry 

Many people choose to take the ferry across Lake St Clair instead of walking the final 17.5 km along the side of the lake.

The ferry is privately operated and runs three times a day in the summer. Service is less frequent at other times of year and may stop entirely in the winter. 

The ferry runs between Narcissus River (near the Narcissus Hut) and Cynthia Bay near the Lake St Clair Lodge.

See my section-by-section guide to the Overland Track and Overland Track Itineraries to decide if you want to take the ferry or walk.

Call ahead to book as it does fill up in busy season, especially the midday sailing. If you didn’t book ahead, you can call the Lake St Clair Lodge from the radio in the Narcissus Hut to ask about availability. As of 2022 the ferry costs $55/person for the 30 minute trip. 

The ferry will also stop on request at Echo Point. It is best to arrange this in advance. But there is a sign you can raise at the Echo Point Jetty to signal to the operator that you want to be picked up.

You will have to put your packs in a pile at the front of the ferry and you won’t be able to access them during the ride. Make sure you grab your camera before getting on board. You may also want a jacket since it can be windy on the lake. The ferry is enclosed, but it isn’t very warm.

Where to Stay Near the Overland Track

Since the Overland Track starts and finishes in remote locations, you may want to stay overnight nearby before or after your trip.

The first day of the track is difficult, so staying in Cradle Mountain the night before can help you get started nice and early. As well, it’s stressful to rush to meet your bus on the last day, so why not stay in a warm bed that night, then get the bus the next day.

There are a few options for camping, cabins, and hotels near the Cradle Mountain National Park entrance:

• Cradle Mountain Discovery Caravan Park: Camping and cute rustic cabins across from the visitor center.
• Cradle Mountain Waldheim Cabins: Rustic cabins in the park near the Ronny Creek trailhead.
• Pepper’s Cradle Mountain Lodge: Famous luxury lodge with a spa at the park entrance.
• Cradle Mountain Highlanders: Secluded self-catering cabins near the park entrance.
• Cradle Mountain Hotel: Four-star hotel and restaurant near the park entrance.
• Cradle Mountain Wilderness Village: Self-contained chalets and bar near the park entrance.

At Lake St Clair, Overland Track walkers have a few choices:

• Fergy’s Paddock campground: Free national park campground with no toilets or water.
• Lake St Clair Lodge: Luxury lodge and restaurant located right at end of the track.
• Lake St Clair Tourist Park: Camping and dorm-style bunkhouses next to the lodge.
• Derwent Bridge Chalets: Self-catering chalets in Derwent Bridge, about 5 km from Lake St. Clair.

I hope you’re reading this well in advance of your trip. Now that you know how to get to the Overland Track, make your booking ASAP. (So you don’t end up paying way too much money the way I did!)

MORE OVERLAND TRACK POSTS:

• The Ultimate Guide to the Overland Track in Tasmania
• Overland Track Section-by-Section Overview
• 6-Day Overland Track Itinerary (Plus More Itinerary Options)
• The Complete Guide to Overland Track Huts and Camping
• Your Guide to All the Overland Track Side Trips
• Overland Track Packing List: Everything You Need to Bring

The post Overland Track Transport: How to Get There appeared first on Dawn Outdoors.

This guide to side trips from the Overland Track includes:

• How to prepare for a side trip
• Cradle Mountain
• Barn Bluff
• Lake Will
• Old Pelion Hut
• Mount Oakleigh
• Mount Ossa
• Mount Pelion East
• D’Alton and Fergusson Falls
• Hartnett Falls
• Pine Valley (The Acropolis and the Labyrinth)

FYI: Most walkers won’t be able to complete all of the Overland Track side trips. Have a look at my section-by-section Overland Track overview and suggested Overland Track itineraries to see how much time you can allow for side trips.

Want more info about the Overland Track? Check out my Ultimate Guide to the Overland Track. It has a great overview of everything you need to know including how to book, what the weather is like, when to go, and how to stay safe.

Preparing for a Side Trip from the Overland Track

It’s you’re taking an Overland Track side trip it’s important to be prepared.

You will not want to take your big heavy pack on the side trips so leave it at the junction. Many of the junctions have wooden platforms to leave your pack on. Be sure to put a rain cover on your pack or tie the zippers shut to protect your pack from marauding currawongs. They have learned to undo zips!

Take a small day pack with some essentials inside on your hike. You should bring food, water, rain gear, warm clothing, a first aid kit, your map and your PLB if you are carrying one. Read my recommendations for day packs, plus other essentials gear in my Overland Track packing list.

Check the weather before you head out on your side trip from the Overland Track. If the weather looks bad, don’t go up a peak. Hikers have slipped and fallen to their deaths on the trail in wet, icy and snowy conditions.

If you can see the top of a peak, climb it! Don’t wait until later in the trip to climb a peak since the weather might be bad then. Adjust your schedule to climb the peak you are near. (Check out my section-by-section Overland Track overview to see which days are best for which side trips)

Cradle Mountain

Distance: 2km return

Elevation Change: 395m ascent

Time: 2-3 hours

Difficulty: Challenging

Location: Start at Kitchen Hut, 5.4 km from Ronny Creek

If the weather is nice, you shouldn’t skip climbing Cradle Mountain. It’s a steep scramble up rocks to the summit, but the views are incredible. Cradle Mountain towers over Dove Lake, making it the only high peak in the park that most casual visitors see. At 1545m tall its the 6th tallest mountain in Tasmania. 

The track starts at Kitchen Hut. Just 100m later, turn left on to the Cradle Mountain Face Track. Then in 50m, turn right on to the Cradle Mountain Summit Track.

The beginning of the track is across grassland, but it soon turns to rocky scree with some climbing across boulders. The route is marked with cairns, red paint and posts. At the summit there is a big bronze plaque that points out the surrounding mountains.

Barn Bluff

Distance: 7km return

Elevation Change: 359m ascent

Time: 3-4hours

Difficulty: Challenging

Location: Track starts 9km from Ronny Creek; 1.7km from Waterfall Valley

Barn Bluff is Tasmania’s 4th highest mountain at 1559m. Views of this peak dominate the first few days of the Overland Track. And from some angles, it does look like a barn.

You can summit Barn Bluff en route to Waterfall Valley on your first day on the Overland Track. However, many people choose to summit Cradle Mountain that day, or run into bad weather. In that case, you can also head up Barn Bluff from the Waterfall Valley Hut and campsite. This will add an extra 1.7km each way with 160m of elevation change. 

From the junction with the Overland track, the route to Barn Bluff climbs gradually through buttongrass along the side of Bluff Cirque for the first 2.5km. The final kilometre to the summit is over rough scree with lots of boulders. There are steep scrambling moves. Watch for cairns to ensure you stay on the correct track.

Lake Will

Distance: 3km return

Elevation Change: none

Time: 1 hour

Difficulty: Easy

Location: Track starts 3.8 km from Waterfall Valley

The track to Lake Will is one of the easiest Overland Track side trips. It makes a great lunch stop on the short walk between Waterfall Valley and Windermere. On a warm day you may even want to go for a swim. There are great views of Barn Bluff from the lake.

From the junction follow the narrow duckboard track for 1.5km to the shores of the lake. You’ll pass some pretty ponds around the 1km mark. Once you are at the lake you can stop for lunch at a small sandy bay.

The track continues to the left along the lake shore but it is very brushy. If you want to extend your walk, head to Innes Falls just beyond the lake outlet. This will add another 2km to your trip.

Old Pelion Hut

Distance: 1km return

Elevation Change: 30m descent

Time: 30 minutes

Difficulty: Easy

Location: Track starts 400m from New Pelion Hut and Campground.

Pelion Hut is the oldest of the historic huts in the park, built in 1916. It originally housed copper miners and if you look carefully, you can see evidence of long-ago mining nearby. It’s a historic hut so you are not allowed to sleep in it.

You can take the side trip to Old Pelion Hut on your way past in on the hike from Windermere to New Pelion Hut. Or you can head to New Pelion, have dinner, then make a quick evening trip over. The track is an easy walk on duckboard.

A short path behind the hut leads down to a swimming hole on Douglas Creek.

Mount Oakleigh

Distance: 8km return

Elevation Change: 516m ascent

Time: 4-6 hours

Difficulty: moderate

Location: Track starts at New Pelion Hut and Campground

The dolerite spires of 1386m high Mount Oakleigh dominate the view from the veranda of the New Pelion Hut. If you choose to take a rest day there (or you’re a super-fast hiker), this hike makes a great day trip. From the top you can see most of the Overland Track.

The track starts on the far side of New Pelion Hut. Follow the track along the side of Pelion plains for 500m to a small suspension bridge across Douglas Creek. After the bridge, turn left at the wooden sign post on to the Mount Oakleigh track. The next kilometre across the moorland can be very muddy.

The trails climbs gently through eucalyptus forest until the 2.5km mark when things get steep and the track turns west.  It’s another 1.3km to a high rocky knoll with great views.

You can turn around here or carry on down into a shallow valley then up onto another high point above the rocky pinnacles. Most people will be content to turn around here, but the true summit is 700m further away to the north. 

Mount Ossa

Distance: 5.2 km return

Elevation Change: 487m ascent

Time: 4-6 hours

Difficulty: Challenging

Location: Track starts at Pelion Gap, 1.6km from New Pelion Hut

As the tallest mountain in Tasmania at 1617m, Mount Ossa is on most Overland Track hikers’ tick list. It’s a long and challenging hike to the summit, but it’s worth it. Recently the national park has done a lot of work on the track to add stairs, making it a bit less arduous.

From Pelion Gap, the track climbs up the side of Mount Doris. Then it flattens out a bit as it contours around into a saddle at the 1.5km mark. There are great views from here and hikers without time or energy should enjoy them, and then turn around.

After the saddle the real climbing begins. Head up a scree-filled gully, being careful to follow the marked track.

The next kilometre features lots of steep and rocky terrain that will require a little bit of scrambling over boulders. This can be treacherous when it is wet, icy or snowy. After passing a small tarn, turn right to reach the boulder-covered summit. 

Mount Pelion East

Distance: 2.4 km return

Elevation Change: 331m ascent

Time: 2 hours

Difficulty: moderate/challenging

Location: Track starts at Pelion Gap, 1.6km from New Pelion Hut

If you’re looking for a less crowds than Mount Ossa, or just want a shorter hike, head to Mount Pelion East, just across Pelion Gap. At 1461m tall it’s still a worthy objective. Plus its shorter height means it’s less likely to get clouded in.

The trip to the summit is a gradual climb through gum trees and along grassy slopes that can be wet and muddy. The final few hundred meters to the summit involve following cairns through the rocks, climbing up a a scree-filled gully, and then scrambling up to the top of the summit tower. 

D’Alton and Fergusson Falls

Distance: 1 km return

Elevation Change: 70m descent

Time: 1 hour

Difficulty: easy

Location: Track starts 4.1km from Kia Ora Hut

If you have time for lots of side trips on the Oveland Track, head down to D’Alton and Fergusson Falls. (But if you’re short on time, skip these and go to Hartnett Falls instead.) D’Alton and Fergusson Falls sit in a deep gorge along the Mersey River. They can be a bit of a trickle in the late summer and fall, but in the spring they rage with water.

From the Overland Track, descend on a zig zag track for about 300m to a junction. Turn right to contour around the side of a hill towards Fergusson Falls. There’s a fixed chain to use as a handhold. Be careful on the sheer ledges at the viewpoint.

Retrace your steps to the junction, then go steeply downhill to the left towards D’Alton Falls. The track is very close to the cliff edge at some points and there is no railing, so be careful.

Hartnett Falls

Distance: 1.5 km return

Elevation Change: 60m descent

Time: 1 hour

Difficulty: easy 

Location: Track starts 4.5km from Kia Ora Hut

Hartnett Falls is the most beautiful waterfall on the Overland Track and is an easy side trip that you shouldn’t miss. It sits deep inside a fern-covered canyon.

From the Overland Track follow the track through the forest as it gradually descends to the Mersey River. After about 700m you will arrive at the top of the falls.

If you take a rough track to the right you’ll emerge on the river’s edge above the falls. At times of low water flow, there’s a great swimming hole.

If you head left, you can follow a newly refurbished track along the canyon rim, then down a set of stairs to the bottom. Head back up stream towards the falls, hopping across rocks to stay out of the stream. Although the water is icy cold, the pool below the falls is popular for swimming.

Pine Valley

Distance: 4.7km one way

Elevation Change: 60m ascent

Time: 1.5-2 hours one way

Difficulty: easy

Location: Track starts 5.2 km from Bert Nichols Hut/Windy Ridge campground or 3.8 km from Narcissus Hut

If you have an extra couple of days on the Overland Track, its worth heading into Pine Valley. There’s a hut and campground, plus more trails that lead deeper into some spectacular wilderness. 

From the Overland Track descend to the Narcissus River and cross it on a suspension bridge. The track continues through flat forest on a mix of boardwalk, slippery tree roots and mud.

Cross the first bridge over Cephissus Creek at the 1km mark and then the second bridge back to the north side after another 1.5km. The track continues alongside the creek for another 2.2km before crossing Cephissus Creek for the third time (back to the south side), and arriving at the Pine Valley Hut.

The Acropolis

Distance: 6.4km return

Elevation Change: 640m ascent

Time: 4 hours return

Difficulty: moderate/challenging 

Location: Track starts at Pine Valley Hut

The imposing rock spires of the Acropolis look like you’d need ropes and technical climbing skills to get up them. But there’s actually a fairly straightforward route to the summit for hikers from the Pine Valley Hut. It does involve lots of boulder-scrambling and route-finding.

From the Pine Valley Hut, follow the track north. Then, turn turn right 40m later at a junction on to the Acropolis Track. In the first kilometre you will pass by Cephissus Falls and then cross Cephissus Creek.

After the creek crossing the track begins to climb up through the forest and reaches a ridge-top around the 2km mark. There are good views from here.

On the ridge the track turns left and follows the ridge crest for another kilometre. The track crosses rocky scree slopes as it follows cairns up a gully and scrambles up some short cliffs to the summit.

The Labyrinth

Distance: 6km return

Elevation Change: 430m ascent

Time: 4.5 hours return

Difficulty: moderate

Location: Track starts at Pine Valley Hut

The Labyrinth is a high alpine plateau dotted with small lakes that reflect craggy mountain peaks. Photographers love it here. You can climb up to the Labyrinth Lookout as a day trip from the Pine Valley Hut.

From the Pine Valley Hut, follow the track north then turn turn left 40m later at a junction on to the Labyrinth Track. The trail meanders through the forest before climbing up to a saddle below the Parthenon.

Next the track flanks east around the Parthenon before arriving at a junction at Lake Cyane about 2.8km from Pine Valley. Take the right hand track and climb up to a rocky lookout. This is the Labyrinth lookout. From here you get a panoramic view of all the lakes, plus Mount Geryon and the Acropolis to the north west.

If you want to walk further, return to the junction and go left past several small lakes to Lake Elysia, considered the prettiest spot in the Labyrinth. The trip will add another 2km each way to your hike.

Most hikers will do only a handful of these Overland Track side trips. You will have to let the weather, your fitness and time limits decide which ones you pick. (Tip: Check out my Overland Track itineraries to see which ones I recommend, depending on your schedule!)

Have you done and of these Overland Track side trips? Which ones would you recommend? Tell me in the comments.

MORE OVERLAND TRACK POSTS:

• The Ultimate Guide to the Overland Track in Tasmania
• Overland Track Section-by-Section Overview
• 6-Day Overland Track Itinerary (Plus More Itinerary Options)
• The Complete Guide to Overland Track Huts and Camping
• Overland Track Transport: How to Get There
• Overland Track Packing List: Everything You Need to Bring

The post 10 Overland Track Side Trips appeared first on Dawn Outdoors.

But then I sprained my ankle a few weeks before my trip, so I defaulted to the most common 6-Day Overland Track itinerary with only a few side trips. (Originally I was planning something much more ambitious!)

Rather than letting those other itineraries go to waste, I’m sharing them with you. There are slower trips for beginner walkers, faster trips for strong hikers and longer trips for peak baggers or those who want to explore less-trodden side tracks.

I’ve set out a few sample Overland Track itineraries below so you can pick the one that works best for you. Some of these itineraries also include side trips, but keep in mind that side trips to mountain peaks are weather dependent. If it’s pouring rain, snowy, icy or super windy up there, you won’t be able to get to the top. (Nor would you want to!)

This post includes:

• Choosing your Overland Track itinerary: what to keep in mind
• Standard 6-day or 7-day Overland Track itinerary: most walkers use this schedule
• 5-day Overland Track itinerary: for fast walkers
• 4-day Overland Track itinerary: for fast walkers who don’t mind skipping side trips
• Beginner-friendly Overland Track itineraries: 7-day and 9-day options
• Peak-bagger itinerary: 7-day itinerary for walkers who prioritize climbing mountains
• Pine Valley-Overland Track combo itinerary: 7-day trip that also visits Pine Valley
• Maximalist itineraries: 10, 11, and 12-day itineraries for those who want to do it all

Want more info about the Overland Track? Check out my Ultimate Guide to the Overland Track. It has a great overview of everything you need to know including how to book, what the weather is like, when to go, and how to stay safe.

Choosing Your Overland Track Itinerary

When you are planning your Overland Track trip there are a few factors to consider when choosing how many days to take.

First, consider your fitness. How many hours a day can you comfortably walk? How do you do on climbs? Read my section-by-section overview of the Overland Track to get an idea of what to expect along the way.

Be sure to consider which side trips to take. You can climb Tasmania’s highest peak, swim in a lake, visit a waterfall and more. Then read my guide to Overland Track huts and campgrounds to decide which ones look nicest.

Next figure out your priorities. Do you want to spend lots of time climbing peaks? Do you want to a rest day where you stay at the same camp for two nights? Is completing the trail in fast-and-light style more your thing? Just because the standard itinerary is 6-days doesn’t mean you need to stick to it.

Lastly, plan for the weather. Tasmania’s weather is notoriously fickle, even in the middle of summer. Keep in mind that any itinerary you choose needs to account for poor weather.

On a tight itinerary you will have to keep walking through rain and snow. But if you opt for a longer itinerary, you can wait out the storm in a hut (and forgo some of your side trips.)

READ NEXT: Overland Track Section-by-Section Overview

Standard 6-Day or 7-Day Overland Track Itinerary

This is the Overland Track itinerary I followed, and I’d say most of the people I met along the track were on the same schedule. The majority of hikers exit the trail at Narcissus on the ferry rather than walking around Lake St Clair.

Day 1: Ronny Creek to Waterfall Valley: 4-6 hours. Optional side trip to Cradle Mountain or Barn Bluff.

Day 2: Waterfall Valley to Windermere. 2.5-3.5 hours. Optional side trip to Barn Bluff or Lake Will.

Day 3: Windermere to Pelion: 5-7 hours. Optional side trip to Old Pelion Hut.

Day 4: Pelion to Kia Ora: 3-4 hours. Optional side trip to Mount Oakleigh, Mount Ossa or Mount Pelion East.

Day 5: Kia Ora to Windy Ridge: 3.5-4.5 hours. Optional side trip to D’Alton Falls, Fergusson Falls or Hartnett Falls.

Day 6: Windy Ridge to Narciuss Ferry Jetty: 3-4 hours.

Optional Day 7: Narcissus to Cynthia Bay: 5-6 hours. You could also walk from Windy Ridge to Echo Point (5-6 hours) on Day 6, then from Echo Point to Cynthia Bay (3-4 hours) on Day 7.

Fast 5-Day Overland Track Itinerary

If you don’t have much time, you can definitely complete the Overland Track faster than the standard itineraries. You may still even have time for some side trips. If you choose this itinerary, keep in mind that you will need to book the last ferry of the day on day 5.

Day 1: Ronny Creek to Waterfall Valley: 4-6 hours. Optional side trip to Cradle Mountain or Barn Bluff.

Day 2: Waterfall Valley to Windermere. 2.5-3.5 hours. Optional side trip to Barn Bluff or Lake Will.

Day 3: Windermere to Pelion: 5-7 hours. Optional side trip to Old Pelion Hut.

Day 4: Pelion to Kia Ora: 3-4 hours. Optional side trip to Mount Oakleigh, Mount Ossa or Mount Pelion East.

Day 5: Kia Ora to Narcissus: 6.5-8.5 hours. Optional side trip to Hartnett Falls.

Super-Fast 4-Day Overland Track Itinerary

If you want to go even faster, you can complete the Overland Track in 4 days. You may not have time for many side trips and you’ll be spending most of each day on the track. Remember to book the last ferry of the day on day 4.

Day 1: Ronny Creek to Waterfall Valley: 4-6 hours. Optional side trip to Cradle Mountain or Barn Bluff.

Day 2: Waterfall Valley to Frog Flats. 5.5-7.5 hours. Optional side trip to Lake Will.

Day 3: Frog Flats to Kia Ora: 5-7 hours. Optional side trip to Old Pelion Hut.

Day 4: Kia Ora to Narcissus: 6.5-8.5 hours. Optional side trip to Hartnett Falls.

Beginner-Friendly 7-Day and 9-Day Overland Track Itineraries

These beginner-friendly itineraries prioritize short days on your feet. They also include only the easiest side trips. However, more days on the track means a heavier food bag, so it’s a trade-off.

Day 1: Ronny Creek to Waterfall Valley: 4-6 hours. 

Day 2: Waterfall Valley to Windermere. 2.5-3.5 hours. Optional side trip to Lake Will.

Day 3: Windermere to Frog Flats 3-4 hours.

Day 4: Frog Flats to Pelion: 2-3 hours. Optional side trip to Old Pelion Hut.

Day 5: Pelion to Kia Ora: 3-4 hours. 

Day 6: Kia Ora to Windy Ridge: 3.5-4.5 hours. Optional side trip to Hartnett Falls.

Day 7: Windy Ridge to Narciuss Ferry Jetty: 3-4 hours.

Optional Day 8: Narcissus to Echo Point: 2 hours.

Optional Day 9: Echo Point to Cynthia Bay: 3-4 hours.

Peak Baggers 7-day and 8-Day Itineraries

You can access many of Tasmania’s highest mountains from the Overland Track, including the tallest, Mount Ossa. Some people make a sport of trying to climb all of Tasmania’s peaks over 1100m tall, called Abels. This itinerary is designed to climb as many Abels as possible along the track (weather depending of course).

Day 1: Ronny Creek to Waterfall Valley: 4-6 hours. Side trip to Cradle Mountain.

Day 2: Waterfall Valley to Windermere. 2.5-3.5 hours. Side trip to Barn Bluff.

Day 3: Windermere to Pelion: 5-7 hours. Optional side trip to Old Pelion Hut.

Day 4: Stay at Pelion. Side trip to Mount Oakleigh.

Day 5: Pelion to Kia Ora: 3-4 hours. Side trip to Mount Ossa and/or Mount Pelion East.

Day 6: Kia Ora to Windy Ridge: 3.5-4.5 hours. Optional side trip to D’Alton Falls, Fergusson Falls or Hartnett Falls.

Day 7: Windy Ridge to Narciuss Ferry Jetty: 3-4 hours.

Optional Day 8: Narcissus to Cynthia Bay: 5-6 hours.

7-Day Pine Valley and Overland Track Combo Itinerary

Most Overland Track hikers do not walk the side track into Pine Valley, so it’s much quieter. There are several gorgeous day walks in the valley so it makes sense to spend at least one night at the hut there. (On my trip, the Pine Valley Track was closed due to a nearby wildfire, so I haven’t actually been there yet. But rest assured, the fire didn’t come close enough to do any damage.)

Day 1: Ronny Creek to Waterfall Valley: 4-6 hours. Optional side trip to Cradle Mountain or Barn Bluff.

Day 2: Waterfall Valley to Windermere. 2.5-3.5 hours. Optional side trip to Barn Bluff or Lake Will.

Day 3: Windermere to Pelion: 5-7 hours. Optional side trip to Old Pelion Hut.

Day 4: Pelion to Kia Ora: 3-4 hours. Optional side trip to Mount Oakleigh, Mount Ossa or Mount Pelion East.

Day 5: Kia Ora to Pine Valley: 6.5-8 hours. Optional side trip to D’Alton Falls, Fergusson Falls or Hartnett Falls.

Day 6: Stay at Pine Valley. Side trip to the Acropolis. Optional additional side trip to the Labyrinth.

Day 7: Pine Valley to Narcissus: 3-4.5 hours.

10-Day, 11-Day and 12-Day Itineraries for the Full Experience

This itinerary includes every single side trip along the Overland Track, including a few days in Pine Valley. You’ll have heavy packs on this trip since you’ll be packing so many days of food. Keep in mind that on a trip this length you are bound to run into bad weather which may preclude some of the side trips.

Day 1: Ronny Creek to Waterfall Valley: 4-6 hours. Side trip to Cradle Mountain.

Day 2: Waterfall Valley to Windermere. 2.5-3.5 hours. Side trips to Barn Bluff and Lake Will.

Day 3: Windermere to Pelion: 5-7 hours.

Day 4: Stay at Pelion. Side trips to Mount Oakleigh and Old Pelion Hut.

Day 5: Stay at Pelion. Side trip to Mount Ossa.

Day 6: Pelion to Kia Ora: 3-4 hours. Side trip to Mount Pelion East.

Day 7: Kia Ora to Windy Ridge: 3.5-4.5 hours. Side trips to D’Alton Falls, Fergusson Falls or Hartnett Falls.

Day 8: Windy Ridge to Pine Valley: 3 hours. Side trip to the Acropolis.

Day 9: Stay at Pine Valley. Side trip to the Labyrinth and Lake Elysia

Day 10: Pine Valley to Narcissus: 3 hours.

Optional Day 11: Narcissus to Echo Point: 2 hours OR Narcissus to Cynthia Bay 5-6 hours.

Optional Day 12: Echo Point to Cynthia Bay: 3-4 hours.

So now you should have all the info you need to choose your Overland Track itinerary. Don’t forget to book ferries and shuttle buses that line up with your itinerary!

For your first time, I recommend the standard 6-Day Overland Track Itinerary, but if the weather looks good I’d add on Pine Valley too. Have questions about planning your itinerary? Leave them in the comments!

MORE OVERLAND TRACK POSTS:

• The Ultimate Guide to the Overland Track in Tasmania
• Overland Track Section-by-Section Overview
• The Complete Guide to Overland Track Huts and Camping
• Your Guide to All the Overland Track Side Trips
• Overland Track Transport: How to Get There
• Overland Track Packing List: Everything You Need to Bring

The post 6-Day Overland Track Itinerary (Plus More Itinerary Options) appeared first on Dawn Outdoors.

I knew the Overland Track would be the highlight of my trip to Tasmania. And I was not wrong. Despite getting pelted by snow in the middle of summer, my early February hike was amazing. I loved the high alpine plateau scenery, the craggy peaks and the moss covered forest.

As usual, I did a ton of research before my trip so I’ve put together an incredibly comprehensive guide to the Overland Track just for you.

This guide includes:

• Overland Track basics
• Maps for the Overland Track
• How long is the Overland Track? How many days does it take?
• How difficult is the Overland Track?
• Overland Track walk options: guided, in a group, or self-guided
• When to hike the Overland Track: best times to go
• How much does the Overland Track cost?
• How to book the Overland Track
• Transport to the Overland Track
• What is the weather like on the Overland Track?
• What to bring
• Overland Track safety
• Wildlife on the Overland Track
• Overland Track rules
• Additional resources

Hey there: Some of the links in this post are affiliate links, which means I earn a small commission at no cost to you. Thanks for your support. -Taryn

Want more Overland Track details? Check out these posts:

• Overland Track Section-by-Section Overview
• 6-Day Overland Track Itinerary (Plus More Itinerary Options)
• Your Guide to All the Overland Track Side Trips
• The Complete Guide to Overland Track Huts and Camping
• Overland Track Packing List: Everything You Need to Bring
• Overland Track Transport: How to Get There

Overland Track Description

The Overland Track is probably the most famous long-distance track in Australia. It covers 65km across the high mountains in the centre of Tasmania’s World Heritage Wilderness Area.

Your hike starts at Cradle Mountain National Park in the north and climbs over the shoulder of Cradle Mountain. It then drops down onto an undulating plateau speckled with lakes.

Next you climb up out to Pelion Gap at the foot of Mount Ossa, Tasmania’s highest mountain, then descend to another high alpine plateau with many waterfalls.

After crossing Du Cane Gap it’s all downhill to the finish line on the shore of Lake St Clair, Australia’s deepest lake. There are huts and campsites situated along the way, plus lots of options for side trips.

Want more details? I’ve got a whole post with a kilometre-by-kilometre description of exactly what to expect along the Overland Track. Read my Overland Track Section-by-Section Overview

Overland Track Maps

I’ve put together a quick Google Map overview of the Overland Track below. It includes all the campgrounds, huts and points of interest on the main track. There’s also a separate layer that shows all the side trip tracks. You can toggle that layer on and off.

On the trail you’ll want to bring the Cradle Mountain and Lake St. Clair Waterproof map by TASMAP. You can buy it at shops in Tasmania, at the national park, or online when you make your Overland Track reservations.

It’s a great map with a topographic map on one side showing the Overland Track, campgrounds, huts and all trails. The other side has abbreviated track notes for the Overland Track so you can carry only the map on your trip and don’t have to be weighed down by a guidebook.

How Long is the Overland Track? How Many Days Does it Take?

The Overland Track is 65km long. However, some people choose to extend their trip another day by walking along the shores of Lake St Clair instead of taking a ferry across. This brings the total to 80km.

There are also lots of optional side trips that will add to the distance.

Without taking any side trips or rest days, it takes most people six days to walk the Overland Track from Ronny Creek to the Narcissus ferry landing. If you choose to skip the ferry and walk all the way the Lake St. Clair Lodge, it will take 7 days.

The typical day-by-day itinerary is as follows:

1. Ronny Creek to Waterfall Valley
2. Waterfall Valley to Windermere
3. Windermere to Pelion
4. Pelion to Kia Ora
5. Kia Ora to Windy Ridge
6. Windy Ridge to Narcissus
7. Narcissus to Cynthia Bay (Optional)

Depending on your fitness, experience, or interest in side trips, you could complete the Overland Track in as little as 4 days or as many as 12.

READ NEXT: 6-Day Overland Track Itinerary (Plus More Itinerary Options)

READ NEXT: Your Guide to All the Overland Track Side Trips

How Difficult is the Overland Track?

If you’ve never done a multi-day hike before, you may find the Overland Track quite difficult. But for most fit people and experienced hikers, I’d say the Overland Track is a moderate hike. However, adverse weather conditions can quickly turn it into a difficult one.

As well, while the main Overland Track is fairly easy, some of the side trips are quite difficult.

In general, to walk the Overland Track you will need to be able to walk about 12km a day or more while carrying about 18kg/40lbs in your backpack.

The track is uneven and very slippery in places, with lots of climbs and descents. You will need to make sure you are prepared with the right gear to keep you warm and dry. And of course you need to be okay with going without a shower for the entire trip!

READ NEXT: Overland Track Section-by-Section Overview

Overland Track Walk Options

There are four ways to hike the Overland Track:

Guided in Private Huts: If roughing it isn’t your thing, you can still hike the Overland Track. Sign up for the Cradle Mountain Huts Walk. It’s a guided version of the Overland Track where you stay in private huts that have hot showers and provide all meals. This is the most expensive option.

Guided with Camping: If you’re new to bushwalking, you may want to go with a guided group. You will walk with your guide and group each day, then camp in the designated group campgrounds  each night. The guides carry the bulk of the group gear and prepare all meals. Some companies may use helicopter-delivered food to reduce weight.

Un-Guided Group with Camping: Groups of 8-13 people can walk the track as a group. Typically these groups are school groups, clubs or community organizations. Groups must stay at designated group campsites reserved for them.

Self-Guided with Camping and/or Public Huts: Most people (including me) walk the track independently staying at public huts and campgrounds. All of the information I have included in this post is specific to self-guided walkers.

READ NEXT: The Complete Guide to Overland Track Huts and Camping

When To Hike the Overland Track

The best time to hike the Overland Track is in the Tasmanian summer and fall between December and April. At that time the weather is warmest, there is no snow and there is a lot of daylight. However, it can still get quite cold and rainy.

The permit season for the Overland Track runs from October 1 to May 31. During this period you have to pay the Overland Track fee, book in advance and are only permitted to walk from north to south. (See Permits section below for more info.)

In the winter and early spring from June 1 to September 30th there is no track fee and no reservations. You only have to buy a national park entry pass. During this period you are also permitted to walk in either direction. However, since it is winter and the area gets a lot of snow, you’ll need to be prepared with snowshoes, winter gear, navigation experience and excellent winter survival skills.

How Much Does the Overland Track Cost?

The short answer: At least $241.20AUD, but probably more. The typical self-guided hiker will pay at least $471.20.

The long answer: The total cost of your Overland Track walk will vary depending on which transportation options you choose and whether you decide to take the Lake St Clair ferry or not. (See below for more info on transport.) Here’s a simple breakdown of costs for a typical Overland Track trip for one person:

Overland Track Permit Fee: $200

National Parks Pass: $41.20

Lake St. Clair Ferry: $55

Shuttle Bus Launceston to Cradle Mountain: $87.50

Shuttle Bus Lake St. Clair to Launceston: $87.50

Typical Cost to Walk the Overland Track without a guide: $471.20AUD

Psst! Think the Overland Track is too expensive? Check out nearby Walls of Jerusalem National Park instead. You can go bushwalking there for just the cost of a National Parks pass. 

How to Book the Overland Track

For trips between October 1 and May 31, you must purchase an Overland Track permit. As of 2022, permits are $200 for adults and $160 for children and seniors. The fee pays for track maintenance and management including huts, toilets and rangers.

You must make your Overland Track booking in advance on the Tasmania Parks & Wildlife Service website. You can make reservations for the season each year starting on July 1st.

The National Park allows 34 independent walkers to start the Overland Track each day. The maximum group size is 8.

Book well in advance for dates in late December and all of January as they sell out fast. When you make your booking, you are confirming your Overland Track start date only. You can take as long as you like on the trail and cannot reserve huts or campsites.

In addition to an Overland Track permit, you’ll also need to purchase a National Parks pass. There are several types of passes available. The best value for Overland Track walkers is the 8 week holiday pass that is $41.20/person or $82.40 for a group of up to 8 people travelling in the same vehicle. Annual passes are also available. You can buy your pass when you start the track.

Transportation to the Overland Track

When I was planning my trip I didn’t give that much thought to booking transportation. It actually turned out to be one of the most complicated parts of the trip since the Overland Track starts and ends in different places.

You can drive yourself to and from the track, but booking a bus is more convenient. My advice is to book your transport as far in advance as possible. You will need to decide how you are getting to and from the track and whether you want to take the Lake St Clair ferry or not.

I’ve got a whole guide to Overland Track transportation, so go check that out. It includes info on shuttle buses, car shuffles, the Lake St Clair ferry and even where to stay before and after your walk. 

READ NEXT: Overland Track Transport: How to get there and where to stay before and after your walk

What is the Weather Like on the Overland Track?

Most of the Overland Track is above 1000m elevation in the high mountains of Tasmania’s central plateau. This means that it can be quite cold up there, even in the middle of summer.

Temperatures in December, January and February are typically between 5 and 18C. However it can get even colder. On my trip, we actually had quite a bit of snow and hail on January 31!

It also rains quite a bit on the Overland Track. The driest months are January, February and March. The wettest months are May to October. It’s important to go prepared for cold weather and rain, no matter what the weather forecast says.

What to Bring

You will need to be totally self-sufficient on the trail and carry in everything you will need for your trip – right down to the toilet paper! For a full run-down on what to bring on the Overland Track, see my detailed packing list.

The last place to buy supplies is the visitor centre at Cradle Mountain. There are no shops anywhere on the track.

To avoid carrying a stupidly heavy pack, choose lightweight hiking gear rather than heavy conventional camping gear. The weather in the mountains is also often very cold and wet so be sure to pack accordingly. Bring sturdy waterproof boots since the track can be very wet.

Even if you plan to sleep in the huts, bring a tent just in case. And since campfires are banned, you need to bring a stove for cooking. 

READ NEXT: Overland Track Packing List: Everything You Need to Bring

Safety

The Overland Track is in a remote area where getting help is difficult. Make sure you are physically and mentally prepared.

Take a first aid kit and consider bringing a Personal Locator Beacon (PLB) or satellite messenger. You can hire them from the Cradle Mountain Visitor Centre, gear shops and some Service Tasmania locations. I brought my Garmin inReach Mini on my Overland Track walk.

There are log books along the track at the start, finish, and huts. Be sure to sign each book so park rangers can locate you in case of an emergency.

Be prepared to turn back to the nearest hut or stop and make camp if the weather gets too bad or you are having difficulty with the hike. If you keep pushing forward, you may just make your situation worse by injuring yourself. In particular, be alert for signs of hypothermia.

Gastro problems are one of the most common ailments on the Overland Track. Be sure to wash your hands or use hand sanitizer after using the toilet and before eating.

Be careful with drinking water. The rainwater in the barrels at the huts is not treated. In general it should be safe to drink but I always filtered it. While the water quality in Tasmania’s highlands is excellent, you never know if there is a dead animal or their poo upstream.

Filter or treat all water you collect from streams. Due to high human use, avoid collecting water in the Cradle Mountain day use zone before Waterfall Valley. (Check out my packing list for more info on filtering water.)

Wildlife on the Overland Track

The Overland Track provides some of the best opportunities to see wildlife in Tasmania. Many of the campgrounds and huts have possums, mice, wombats, pademelons and wallabies hanging around. As you walk the track you may spot echidnas, snakes, skinks and many species of birds.

In general, most wildlife encounters are positive (and super cute!) However, you do need to protect your food from marauding possums and currawongs and avoid snakebite.

Birds and other animals have learned that they can get food from hikers. Currawongs (a black bird in the crow family), possums (a cat-sized nocturnal marsupial) and mice are particularly brazen. Never feed animals.

Always store all food and rubbish deep inside your pack or store it inside the huts. Remember to check all your pockets! I like to seal mine inside a dry bag that is difficult to chew through and always store it inside the huts, not in my pack or tent.

We actually had a possum try to get into our backpacks one night while we slept, despite the fact that there was no food in them. It seemed she had learned that hiker’s packs always contain food!

If you leave your pack to go on a day hike, be sure to cover the zips with a rain cover or tie them shut. Currawongs have learned how to undo zippers to get at food!

There are three types of snakes in Tasmania and two of them live along the Overland Track: tiger snakes and white-lipped snakes. They are both poisonous but bites can be treated with the same anti-venom.

Watch for snakes sunning themselves on or near the track on warm days. They usually slither off if you approach. Most snake-bite victims were trying to kill or catch a snake, so as long as you steer clear of them, you’ll be fine. I saw four snakes on my walk, most of them between Windy Ridge and Narcissus. They all slithered off before I could get a good look at them.

READ NEXT: Best Places to See Wildlife in Tasmania

Overland Track Rules

The Overland Track is a popular walk and it is also environmentally sensitive. As always, be sure to Leave No Trace and pack the 10 Essentials. The park rangers have put a few rules in place to protect the area.

Dogs: No dogs are allowed.

Fires: No fires are allowed. Bring a camp stove for cooking.  Cook on metal topped tables or benches inside the hut. If you cook outside, place your stove on the metal plates on the tent platforms. There are heaters in the shelters but they can only be used when it is less than 10C inside the hut. You also can’t use the heaters for cooking.

Rubbish: There are no bins on the Overland Track. You must carry out all of your rubbish. You may not burn it in the hut heaters or leave it in the toilets. Food scraps can go down the toilet, but you can’t put any other kind of rubbish in, including tampons, sanitary pads and condoms.

More Overland Track Resources

There’s lots of helpful info on the Tasmanian Parks & Wildlife website.

I also used The Overland Track: One Walk Many Journeys guidebook from the Tasmania Parks & Wildlife Service. This is the official guidebook to the trail. You can buy it when you make your track booking or at the Cradle Mountain Visitor Centre. It’s a paperback so its theoretically light enough to bring on the hike with you (although I didn’t bother as I was trying to save weight.)

I’ve got lots more info on the Overland Track. Check out these posts:

• Overland Track Section-by-Section Overview
• 6-Day Overland Track Itinerary (Plus More Itinerary Options)
• The Complete Guide to Overland Track Huts and Camping
• Your Guide to All the Overland Track Side Trips
• Overland Track Transport: How to Get There
• Overland Track Packing List: Everything You Need to Bring

Do you have questions about the Overland Track? Ask them in the comments and I’ll help you out.

MORE TASMANIA INFO:

• How to Hike in Walls of Jerusalem National Park, Tasmania
• Best Places to See Wildlife in Tasmania
• 40+ Things to do in Devonport and Tasmania’s North West
• The Ultimate Guide to the Tarkine Drive in Tasmania, Australia
• How to spend the weekend in Hobart, Tasmania: 2-day Itinerary
• The Ultimate Guide to Visiting Maria Island, Tasmania
• 22 Things to Do on the Tasman Peninsula Near Port Arthur
• The Best Things to Do on Bruny Island, Tasmania
• The Best Things to do in Strahan and Tasmania’s West Coast

The post Hiking the Overland Track in Tasmania appeared first on Dawn Outdoors.